weekend question
- Thread starter kariev
- Start date
kathryn
Cathlete
I rarely take Saturday and Sunday off exercise when I am working (I'm on sabbatical this semester, so my schedule is different) and I don't like taking 2 days off in a row in general.
When I'm working, Monday and/or Friday are usually the days I take off exercise because they are usually more stressful at work or busier.
When I'm working, Monday and/or Friday are usually the days I take off exercise because they are usually more stressful at work or busier.
HPLECTRA
Cathlete
Hey Kariev,
Along with working on the house and typical weekend duties, I find it
hard to get in my workouts. I try to take one day off a week but it ends up being all weekend most of the time.
My goal today was a walk/run for 3.5miles. Finished breakfast, lunch, dishes, working on laundry and cleaned 2nd floor bath. Next?
DH is resting from working on the 3rd floor. Maybe now I can???;-)
Thanks for the question.
Along with working on the house and typical weekend duties, I find it
hard to get in my workouts. I try to take one day off a week but it ends up being all weekend most of the time.
My goal today was a walk/run for 3.5miles. Finished breakfast, lunch, dishes, working on laundry and cleaned 2nd floor bath. Next?
DH is resting from working on the 3rd floor. Maybe now I can???;-)
Thanks for the question.
JenL13
Cathlete
I work Mon-Fri and always have Sat & Sun off work so for me my best workouts are on Sat & Sun- I typically take Mon,Wed,Fri off depending on the week- I workout 6 days w/ 1 complete rest day.
From being around this board and reading a lot my observation (which could be totally off) is that it depends on work schedules and family for the most part. I would think that stay at home moms probably have more to do on weekends with possible older kids home and the DH!
I say find what works best for you and do that- if your best workouts are during the week and want to take weekends off- do it, you will be most successful if you are content and happy with your workout schedule and like the workouts you are doing! ;-)
From being around this board and reading a lot my observation (which could be totally off) is that it depends on work schedules and family for the most part. I would think that stay at home moms probably have more to do on weekends with possible older kids home and the DH!
I say find what works best for you and do that- if your best workouts are during the week and want to take weekends off- do it, you will be most successful if you are content and happy with your workout schedule and like the workouts you are doing! ;-)