Weekend Check-in. Saturday & Sunday, September 6 & 7, 2025
- Thread starter aqua girl
- Start date
Happy Saturday & weekend everyone
Linda- Thanks for getting us started. No worries, enjoy your rest weekend & recharge your batteries. Go do something fun, you deserve it!
Annette- I know you said this would probably be a rest day. Then had a change of heart & decided to take a 53 min residential walk/jog, Nice low key workout -sounds fun Even nicer you got to catch up with your kids former swim teacher.
Hello's & Waves to - Nicki, Siobhan, and ChelePA- Hope your having a good weekend
Here's today's workouts:
I didn't much sleep for the second night in a row, oh well let's pray this is a temporary thing. Any ways I did get a workout in PTL!
YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 30 Min
Used Db's pairs: 10's, 15's, and 20's and a mat
YT- Kaleigh Cohen Cycle- LIVE - 45 Min Cycle Workout = 50 Min
That was tough on today but a good challenge. Good Stuff major sweatfest
Enjoy evening and have a joyful weekend
Nora
Linda- Thanks for getting us started. No worries, enjoy your rest weekend & recharge your batteries. Go do something fun, you deserve it!
Annette- I know you said this would probably be a rest day. Then had a change of heart & decided to take a 53 min residential walk/jog, Nice low key workout -sounds fun
Even nicer you got to catch up with your kids former swim teacher.Hello's & Waves to - Nicki, Siobhan, and ChelePA- Hope your having a good weekend
Here's today's workouts:
I didn't much sleep for the second night in a row, oh well let's pray this is a temporary thing. Any ways I did get a workout in PTL!
YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 30 Min
Used Db's pairs: 10's, 15's, and 20's and a mat
YT- Kaleigh Cohen Cycle- LIVE - 45 Min Cycle Workout = 50 Min
That was tough on today but a good challenge. Good Stuff major sweatfest
Enjoy evening and have a joyful weekend
Nora
Nice job Nora, getting in strength & cardio with YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 30 Min
& Kaleigh's Cycle- LIVE - 45 Min Cycle Workout Definitely a "great fit with Kaleigh" day! I hear you on
problems sleeping.......I wake up constantly thru the night, most of the time no problems getting back to
sleep, but sometimes no matter how hard I try, I just can't. Not unusual for me at all to be up for the day
at 4AM! I usually will nap in the afternoon when that happens.....cause I'm dragging...........
Waves to all, enjoy the rest of your weekend.
& Kaleigh's Cycle- LIVE - 45 Min Cycle Workout Definitely a "great fit with Kaleigh" day! I hear you on
problems sleeping.......I wake up constantly thru the night, most of the time no problems getting back to
sleep, but sometimes no matter how hard I try, I just can't. Not unusual for me at all to be up for the day
at 4AM! I usually will nap in the afternoon when that happens.....cause I'm dragging...........
Waves to all, enjoy the rest of your weekend.
nickisteen
Cathlete
Annette, you just couldn't stand not doing anything, LOL
nickisteen
Cathlete
Nora, NICE!! That really does sound like a major sweatfest!Happy Saturday & weekend everyone
Linda- Thanks for getting us started. No worries, enjoy your rest weekend & recharge your batteries. Go do something fun, you deserve it!
Annette- I know you said this would probably be a rest day. Then had a change of heart & decided to take a 53 min residential walk/jog, Nice low key workout -sounds fun
Hello's & Waves to - Nicki, Siobhan, and ChelePA- Hope your having a good weekend
Here's today's workouts:
I didn't much sleep for the second night in a row, oh well let's pray this is a temporary thing. Any ways I did get a workout in PTL!
YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 30 Min
Used Db's pairs: 10's, 15's, and 20's and a mat
YT- Kaleigh Cohen Cycle- LIVE - 45 Min Cycle Workout = 50 Min
That was tough on today but a good challenge. Good Stuff major sweatfest
Enjoy evening and have a joyful weekend
Nora
YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 30 Min
Used Db's pairs: 10's, 15's, and 20's and a mat
YT- Kaleigh Cohen Cycle- LIVE - 45 Min Cycle Workout = 50 Min
nickisteen
Cathlete
Football for me today ALL DAY while I am cleaning house, continuing to get things in order. Still working on my workout room. The DVD stand I bought to put all my DVDs in is turning out to be a major task with the assembly. I need someone to hold up the tall pieces while I get the others in place. Keeps falling and I'm afraid I'm going to damage it if I continue to try by myself. Have already bent one of the screws. The TV stand is the same. Need someone to hold the ends while I get the pieces in place. Definitely a two-person job. Time to call my son!
I have just enough space to do ab work or a nice stretch due to the pieces laying all over the place.
I have just enough space to do ab work or a nice stretch due to the pieces laying all over the place.
nickisteen
Cathlete
Hello to Siobhan and ChelePa