Weekend Check-in. Saturday & Sunday, September 6 & 7, 2025
- Thread starter aqua girl
- Start date
Happy Saturday & weekend everyone
Linda- Thanks for getting us started. No worries, enjoy your rest weekend & recharge your batteries. Go do something fun, you deserve it!
Annette- I know you said this would probably be a rest day. Then had a change of heart & decided to take a 53 min residential walk/jog, Nice low key workout -sounds fun Even nicer you got to catch up with your kids former swim teacher.
Hello's & Waves to - Nicki, Siobhan, and ChelePA- Hope your having a good weekend
Here's today's workouts:
I didn't much sleep for the second night in a row, oh well let's pray this is a temporary thing. Any ways I did get a workout in PTL!
YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 30 Min
Used Db's pairs: 10's, 15's, and 20's and a mat
YT- Kaleigh Cohen Cycle- LIVE - 45 Min Cycle Workout = 50 Min
That was tough on today but a good challenge. Good Stuff major sweatfest
Enjoy evening and have a joyful weekend
Nora
Linda- Thanks for getting us started. No worries, enjoy your rest weekend & recharge your batteries. Go do something fun, you deserve it!
Annette- I know you said this would probably be a rest day. Then had a change of heart & decided to take a 53 min residential walk/jog, Nice low key workout -sounds fun
Even nicer you got to catch up with your kids former swim teacher.Hello's & Waves to - Nicki, Siobhan, and ChelePA- Hope your having a good weekend
Here's today's workouts:
I didn't much sleep for the second night in a row, oh well let's pray this is a temporary thing. Any ways I did get a workout in PTL!
YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 30 Min
Used Db's pairs: 10's, 15's, and 20's and a mat
YT- Kaleigh Cohen Cycle- LIVE - 45 Min Cycle Workout = 50 Min
That was tough on today but a good challenge. Good Stuff major sweatfest
Enjoy evening and have a joyful weekend
Nora
Nice job Nora, getting in strength & cardio with YT- Kaleigh Cohen Strength -LIVE Full Body Strength = 30 Min
& Kaleigh's Cycle- LIVE - 45 Min Cycle Workout Definitely a "great fit with Kaleigh" day! I hear you on
problems sleeping.......I wake up constantly thru the night, most of the time no problems getting back to
sleep, but sometimes no matter how hard I try, I just can't. Not unusual for me at all to be up for the day
at 4AM! I usually will nap in the afternoon when that happens.....cause I'm dragging...........
Waves to all, enjoy the rest of your weekend.
& Kaleigh's Cycle- LIVE - 45 Min Cycle Workout Definitely a "great fit with Kaleigh" day! I hear you on
problems sleeping.......I wake up constantly thru the night, most of the time no problems getting back to
sleep, but sometimes no matter how hard I try, I just can't. Not unusual for me at all to be up for the day
at 4AM! I usually will nap in the afternoon when that happens.....cause I'm dragging...........
Waves to all, enjoy the rest of your weekend.