Hi girls, it's Saturday!
Linda- Oh I'm so glad you saw and liked the info on Earth & Owl Rebounder Ropeless Jump Rope. I thought you'd like that one, it looked like a fun one. Thanks on your comments on my workout yesterday

Enjoy your evening & weekend
Annette- That October days walk sounds so fun. Great walk of 70 Min and 4505 steps! That is a great Saturday workout. Have a wonderful evening

We don't have anything like that here. Even still, sounds like it would a fun walk with a in person friend or by yourself, it's all good. Have blessed & relaxing evening
Nicki- It sounds like you had a nice relaxing day watching football. Well there was some great college football games today. My team has a bye week, so no game for them today. Have a good night
Hello & waves to Siobhan- Hope you had a relaxing Saturday & evening
Here's today's workouts:
YT- Kaleigh Cohen Strength - 30 Min Full Body Supersets Strength Training = 35 Min
YT- Kaleigh Cohen Cycling - 30 Min Feel Good Pyramid Circuits = 30 Min
That's it for me today.
Take care
Nora