Siobhan, good job this weekend with growingananas cardio for 15 minutes + my own Cathe blender for 2.0 biceps and triceps (30 minutes). I did my own extended stretch. Today I did 2023 killer legs for 30 minutes.Good Sunday Morning Everyone,
I was able to workout yesterday and did a mix of: growingananas cardio for 15 minutes + my own Cathe blender for 2.0 biceps and triceps (30 minutes). I did my own extended stretch. Today I did 2023 killer legs for 30 minutes (I shortened it) as I don't have much time this a.m.
Enjoy your rest weekends ladies. I hope to see you all tomorrow (although it might be rest day for me - we shall see).



