Siobhan, good job on the Cathe 2.0 Upper Body 2 and abs.Good Saturday Morning Ladies,
Today I did Cathe 2.0 Upper Body 2 + 5 minutes of T&D abs. I stretched during the 1 minute rests.
I hope you are enjoying your workout Linda!!!
Annette - I'm so sorry to read about your discomfort. How the heck do you work out in such pain? I hope today feels better.
Nora - Mini fire? In your microwave? Wow. How the heck did that happen?
Have a great day everyone.
Cathe Live "Jump to It" sounds interesting! Good jobGood morning ladies!
Nice Upper Body & Abs workout this AM, Siobhan.
Today's workout for me:
CatheLive- "Jump to It" - 46 min.
That's it for me.......have a good weekend & Happy Mother's Day to all you moms!
Siobhan, yes, there are 6 rounds, and each round begins with jump rope, followed by 3 different exercises.Linda - I gotta check that Cathe Live out! Is it with jump rope? If so, I've done it a few times.
wow, Annette! That has to be really hard! Take care! will be thinking about you.Hi ladies,
Today I did about 37 minutes of a Fit Combat workout off YouTube.
Most of you know I have dry mouth which resulted from having no taste and smell from a virus my husband shared with me some 10 or so years ago. Because of the dry mouth my teeth are now bad. I am planning on having implant bridges done over time. A crown on the bottom became hot/cold sensitive and a tooth on the upper side opposite started chipping and is now cold sensitive. So I was already scheduled to have 3 upper teeth pulled to get the next bridge started but the bottom crown was killing me. Now obviously, if I don't eat or drink anything it is only a dull pain all the time. So I had the crowned tooth pulled on the 30th but still can't really chew well on that side yet, but in the meantime the really bad tooth coming out next Wednesday (along with 2 more) is giving me a fit with pain and sensitivity, making eating or drinking almost impossible.
Wednesday can't get here quick enough.
So I am on the dental diet and have lost about 5 pounds so far (not complaining about that mind you).
That's my story, basically eventually all my teeth will be replaced and yes, I could do the denture thing or even implant dentures, but I am too young to be removing my teeth every night to clean them (in my opinion) and implant dentures are expensive and would require me to be without teeth for up to a year!!
And insurance will cover the implant bridges at a higher percentage than implant dentures so less money out of pocket in the long run.
Have a great day!!
Thank you, Siobhan!!Good Sunday Morning Everyone,
Today I did a Dan the Hiit Man weighted cardio workout - 39 minutes. I added in my own extra stretch.
Linda - I gotta check that Cathe Live out! Is it with jump rope? If so, I've done it a few times.
Nicki - So glad to read things are finally moving in the right direction for you. Phewww!! I'm a neutral gal with paint cos I like rugs, furniture, pillows and paintings to be the colour in my rooms. I am a white dishes only gal too. That said, I'm not creative and that's a fact! No one has ever asked me for decor advice which is telling
Annette - Gosh, I'm so sorry you've been dealing with this for a while and have more to come. I hope the pain subsides and you can figure out how to eat well!
Waves to Nora!
Have a great day everyone.