Weekend Check-in, Saturday & Sunday, June 14 & 15, 2025
- Thread starter aqua girl
- Start date
Calico
Cathlete
Hi ladies,
Yay!! I got a Saturday workout in,whoohoo!!
Just finished Hard Strikes the premix with just the kickboxing and boxing cardio and the cooldown stretch which is 34.43 minutes. I am sweating buckets but the house temp was only 79°F , so just under my no w/o at home temp.
Nice workouts so far ladies!!
Have a great weekend!!
Yay!! I got a Saturday workout in,whoohoo!!
Just finished Hard Strikes the premix with just the kickboxing and boxing cardio and the cooldown stretch which is 34.43 minutes. I am sweating buckets but the house temp was only 79°F , so just under my no w/o at home temp.
Nice workouts so far ladies!!
Have a great weekend!!
CeciFifi
Cathlete
Good Sunday Morning Everyone,
I took a rest day yesterday. Today I did T&D total body + my own stretch for 45 minutes. I am heading to Ottawa for a couple of days to see my MIL and DDs. I won't be checking in on Tuesday and Wednesday, as a result. Fingers crossed I work out tomorrow morning (we shall see...).
Linda - great Cathe Live! I've gotta check that one out.
ChelePA - Annette likes CDorner too!
Annette - WTG with your weekend workout. I love Hard Strikes. It's a sweatfest but so fun.
Nora - you're really giving yourself a fitness break these past few days. I'm impressed!
Waves to Nick!!!!
Have a great day everyone.
I took a rest day yesterday. Today I did T&D total body + my own stretch for 45 minutes. I am heading to Ottawa for a couple of days to see my MIL and DDs. I won't be checking in on Tuesday and Wednesday, as a result. Fingers crossed I work out tomorrow morning (we shall see...).
Linda - great Cathe Live! I've gotta check that one out.
ChelePA - Annette likes CDorner too!
Annette - WTG with your weekend workout. I love Hard Strikes. It's a sweatfest but so fun.
Nora - you're really giving yourself a fitness break these past few days. I'm impressed!
Waves to Nick!!!!
Have a great day everyone.
Hi girls
So, Sorry I forgot to check in yesterday, below I will check-in for both Saturday & Monday down below. I hope everyone had a fun weekend.
Linda- Great Sunday workout with:
CatheLive- Push Pull Heavy Weights - 44 min. Awesome stuff
Have a good night
ChelePA- That's great 4 miles of walking, that's a great go anywhere exercise, good for you, sounds like your having fun, WTG! See ya at next check-in
Annette- Yay, a Saturday workout, great job with:
Hard Strikes - premix with kickboxing and boxing cardio and the cooldown stretch= 34.43 minutes- That's a fun workout, well done and on a Saturday too! Take care and see ya at next check-in, enjoy your evening
Siobhan- Hope you enjoyed your rest day. Great workout with:
T&D total body + my own stretch for 45 minutes
Enjoy your trip to Ottawa and have a good visit with MIL and DD's, have a good evening
Here's Tomorrow's workout (as I will be out of town so I did that workout today ):
Gym Styles - Back, Shoulders & Biceps- Timesaver = 36 Min
YT- Kaleigh Cohen Cycling - 30 min MOOD BOOSTING Indoor Cycling Workout= 30 Min
STS 2 - Abs/Core workouts- Standing Abs = 11 Min
Here's Saturday's workout:
Xtrain- D9- Tabatacise- Premix 12- Tabatas 1-2 +Burnset Back + Core1= 48 Min
YT- Trainer Hub -Sandbag Workout for Beginners - Full Body Sandbag Circuit= 14 Min
Enjoy your evening girls
Nora
So, Sorry I forgot to check in yesterday, below I will check-in for both Saturday & Monday down below. I hope everyone had a fun weekend.
Linda- Great Sunday workout with:
CatheLive- Push Pull Heavy Weights - 44 min. Awesome stuff
Have a good night
ChelePA- That's great 4 miles of walking, that's a great go anywhere exercise, good for you, sounds like your having fun, WTG! See ya at next check-in
Annette- Yay, a Saturday workout, great job with:
Hard Strikes - premix with kickboxing and boxing cardio and the cooldown stretch= 34.43 minutes- That's a fun workout, well done and on a Saturday too! Take care and see ya at next check-in, enjoy your evening
Siobhan- Hope you enjoyed your rest day. Great workout with:
T&D total body + my own stretch for 45 minutes
Enjoy your trip to Ottawa and have a good visit with MIL and DD's, have a good evening
Here's Tomorrow's workout (as I will be out of town so I did that workout today ):
Gym Styles - Back, Shoulders & Biceps- Timesaver = 36 Min
YT- Kaleigh Cohen Cycling - 30 min MOOD BOOSTING Indoor Cycling Workout= 30 Min
STS 2 - Abs/Core workouts- Standing Abs = 11 Min
Here's Saturday's workout:
Xtrain- D9- Tabatacise- Premix 12- Tabatas 1-2 +Burnset Back + Core1= 48 Min
YT- Trainer Hub -Sandbag Workout for Beginners - Full Body Sandbag Circuit= 14 Min
Enjoy your evening girls
Nora