Weekend Check-in, Saturday & Sunday, February 8 & 9, 2025
- Thread starter aqua girl
- Start date
DeannaTS
Cathlete
So today was a rest day on the rotation & a cardio for tomorrow, but Sundays are my rest days. So...today was cardio of choice for me. I did XTrain Tabatacise. For the first time ever, I made it through TWO tabatas & the Bonus 1 Abs. While I was doing it, I was thinking I am absolutely out of my mind. But now, I have a wonderful endorphin release going on. It's so motivating to have made it through two!
Have a fabulous weekend everyone!
Have a fabulous weekend everyone!
Last edited:
DeannaTS
Cathlete
I had only done the first tabata in the past, so all I knew was the first one & the first step recovery blast. The 2nd one is just as fun! I am ready to explore more on this disc!Great job Deanna with Tabatacise & Bonus #1 Abs. Nora does Tabatacise alot too!
I like the step recovery blasts in that one!
Happy Saturday ladies
Linda- Great job on your workout today with:
CatheLive- "Core Pump & Sweat Express" - 44 min.
WTG & high fives Yes, I almost forgot about Superbowl Sunday. I sort stopped watching NFL after Brady retired. I wish both the Eagles & the Chiefs to have a good game & good luck. If I had to pick between the two teams I'd pick the Chiefs, I'm more familiar with the team & players. Enjoy your rest day. Sundays are my usual rest days. Take care and have fun
Siobhan- Great job on today's workout with:
a blender workout of CF cardio and core bonus, RWH legs/LBB legs and RWH biceps. WTG! Double high fives, that is a awesome workout, Bravo. I hope you enjoyed your rest day yesterday. Have a great day
Deanna- Great job on today's workout with:
XTrain - Tabatacise - 2 Tabata's + Abs 1- WTG and Double high fives. Tabatacise is a favorite of mine, glad you enjoyed it. Bravo! What an amazing workout, well done
Enjoy the rest of your day/weekend
Annette- Nice one walking, it all counts! Oh yes, be safe during ice storm. Have blessed erst of your day
Hello's and Waves to Nicki
Here's today's workout:
YT- Kaleigh Cohen Strength -30-min Upper Body & Abs Strength= 33 Min
YT- Kaleigh Cohen Cycle -LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class + ENCORE!= 50 Min
Keep warm & safe & have a blessed weekend
Nora
Linda- Great job on your workout today with:
CatheLive- "Core Pump & Sweat Express" - 44 min.
WTG & high fives
Yes, I almost forgot about Superbowl Sunday. I sort stopped watching NFL after Brady retired. I wish both the Eagles & the Chiefs to have a good game & good luck. If I had to pick between the two teams I'd pick the Chiefs, I'm more familiar with the team & players. Enjoy your rest day. Sundays are my usual rest days. Take care and have funSiobhan- Great job on today's workout with:
a blender workout of CF cardio and core bonus, RWH legs/LBB legs and RWH biceps. WTG! Double high fives, that is a awesome workout, Bravo. I hope you enjoyed your rest day yesterday. Have a great day
Deanna- Great job on today's workout with:
XTrain - Tabatacise - 2 Tabata's + Abs 1- WTG and Double high fives. Tabatacise is a favorite of mine, glad you enjoyed it. Bravo! What an amazing workout, well done
Enjoy the rest of your day/weekend
Annette- Nice one walking, it all counts! Oh yes, be safe during ice storm. Have blessed erst of your day
Hello's and Waves to Nicki
Here's today's workout:
YT- Kaleigh Cohen Strength -30-min Upper Body & Abs Strength= 33 Min
YT- Kaleigh Cohen Cycle -LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class + ENCORE!= 50 Min
Keep warm & safe & have a blessed weekend
Nora
CeciFifi
Cathlete
Good Sunday Morning Everyone,
Today I did two BB pilates workouts - 22 minutes and 12 minutes. I just love BB and appreciate how they are a Canadian company. I am heading to Ottawa for a few days (winterlude) so may not check in (that password issue again). '
Nora - nice long workout for you yesterday! I remember my old gym days when I would do both cardio and weights every time
Deanna - I love Tabatacize too but I agree - you need to be in the mindset to just go for it. WTG!!!
Annette - I hope you enjoyed your rest day and didn't spend too much
Linda - rest day today?
Nicki - I hope your leg is healing
Have a great day everyone
Today I did two BB pilates workouts - 22 minutes and 12 minutes. I just love BB and appreciate how they are a Canadian company. I am heading to Ottawa for a few days (winterlude) so may not check in (that password issue again). '
Nora - nice long workout for you yesterday! I remember my old gym days when I would do both cardio and weights every time
Deanna - I love Tabatacize too but I agree - you need to be in the mindset to just go for it. WTG!!!
Annette - I hope you enjoyed your rest day and didn't spend too much
Linda - rest day today?
Nicki - I hope your leg is healing
Have a great day everyone
good morning all! Nora, great Kaleigh workouts yesterday, with YT- Kaleigh Cohen Strength -30-min Upper Body & Abs Strength & LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class + ENCORE!
Siobhan, nice BB pilates workouts this AM. Enjoy your Winterlude trip! Is this the one where you can skate
sometimes? or am I dreaming up something
Siobhan, nice BB pilates workouts this AM. Enjoy your Winterlude trip! Is this the one where you can skate
sometimes? or am I dreaming up something