Weekend Check-in Saturday, September 26th & Sunday, Spetember 27th, 2026
- Thread starter CeciFifi
- Start date
Good morning ladies! Well, we certainly did a "flip-flop" this morning, Siobhan! Normally you do workout
on Sat AM, and I haven't been and didn't plan to....but, as you predicted, I did do a CatheLive - "Upper Body
Power Sculpt Express" - 36 min.
. One of my favorite Lives, you'll probably see it alot...here & there....
Have a good weekend everyone!
on Sat AM, and I haven't been and didn't plan to....but, as you predicted, I did do a CatheLive - "Upper Body
Power Sculpt Express" - 36 min.
. One of my favorite Lives, you'll probably see it alot...here & there....Have a good weekend everyone!
Calico
Cathlete
Hi ladies,
Well, here's what I did today:
I did the Revelation Wellness Kickboxing and strength workout which was 38 minutes. It alternated between kickboxing and strength segments.
Then I did a 10 minute Body Combat.
Then I finished with 20 minutes of floorwork for abs, legs and glutes using the dowel with a nice stretch.
Our church is doing a date night tonight and hubby signed us up to go so that should be fun. Plus I just got my hair permed so I am happy.
Nice workout Linda! Great way to listen to your body Siobhan.
Have a great day!!
Well, here's what I did today:
I did the Revelation Wellness Kickboxing and strength workout which was 38 minutes. It alternated between kickboxing and strength segments.
Then I did a 10 minute Body Combat.
Then I finished with 20 minutes of floorwork for abs, legs and glutes using the dowel with a nice stretch.
Our church is doing a date night tonight and hubby signed us up to go so that should be fun. Plus I just got my hair permed so I am happy.
Nice workout Linda! Great way to listen to your body Siobhan.
Have a great day!!
nickisteen
Cathlete
Hello, Siobhan - I totally understand what you are feeling and take that day!!
Linda, good for you getting one in this morning.
I haven't decided if I am or if I'm not. If I do, it will most likely be stretch, yoga or mobility. Lots of good football today so I'll watch as I clean
Linda, good for you getting one in this morning.
I haven't decided if I am or if I'm not. If I do, it will most likely be stretch, yoga or mobility. Lots of good football today so I'll watch as I clean
nickisteen
Cathlete
Annette, good for you!
Revelation Wellness Kickboxing and strength workout which was 38 minutes alternating between kickboxing and strength segments.
Then I did a 10 minute Body Combat.
Then I finished with 20 minutes of floorwork for abs, legs and glutes using the dowel with a nice stretch.
That's nice your hubby and you have a date night! Enjoy!
nickisteen
Cathlete
Hello to Nora! Hope your ankle is healing
Hey Annette, I went to look at some of the Revelation Wellness workouts and see that they have a bunch of drumsticks workouts too! I don’t believe they do the cardio drumming with a stability ball, but they use them in cardio routines. I am going to give
some of them a go… I like those 2 girls, and in the one I watched, the girl in the
back was doing some modifications & then the girl in the front modified on some of the
kicks, by doing taps…..Nice…the one I watched was kickboxing (but I saw mostly boxing) weights & the drumsticks.
some of them a go… I like those 2 girls, and in the one I watched, the girl in the
back was doing some modifications & then the girl in the front modified on some of the
kicks, by doing taps…..Nice…the one I watched was kickboxing (but I saw mostly boxing) weights & the drumsticks.
CeciFifi
Cathlete
Good Sunday Morning Everyone,
Today I did a mix of:
Cathe Live for lower body - 25 minutes
Komrades Fitness Spin - 15 minutes
YT Jackson Carey weighted abs - 5 minutes
I did my own stretch. Nice to see most of us checking in. Linda - when I saw your ..... I thought hmmm she's in the land of maybe I will, maybe I won't. WTG with your w/o!
Have a great day everyone.
Today I did a mix of:
Cathe Live for lower body - 25 minutes
Komrades Fitness Spin - 15 minutes
YT Jackson Carey weighted abs - 5 minutes
I did my own stretch. Nice to see most of us checking in. Linda - when I saw your ..... I thought hmmm she's in the land of maybe I will, maybe I won't. WTG with your w/o!
Have a great day everyone.
Calico
Cathlete
Hi Linda, it was nice,ate too much and should have never had dessert. The comedian was ok, to be honest I expected for marriage related comedy and we only got food and pet related comedy. Considering it was a date night for married, engaged and dating couples.
But we had a good time so that is all that matters.
But we had a good time so that is all that matters.
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nickisteen
Cathlete
Nice, Siobhan!
nickisteen
Cathlete
Linda, me too!Sounds fun……I like comedians, if they’re good….. I like the ones that just plain out make me bust out laughing, and to make me do that, they gotta be really good!