Weekend Check-in Saturday, September 26th & Sunday, Spetember 27th, 2026

[CeciFifi]

Good Morning Everyone,

I am taking a rest day today. I am up and have the time but my body and mental energy are screaming NO! I hope to be back at it tomorrow.

Have a wonderful weekend ladies.

 

[aqua girl]

Good morning ladies! Well, we certainly did a "flip-flop" this morning, Siobhan! Normally you do workout
on Sat AM, and I haven't been and didn't plan to....but, as you predicted, I did do a CatheLive - "Upper Body
Power Sculpt Express" - 36 min. . One of my favorite Lives, you'll probably see it alot...here & there....

Have a good weekend everyone!

 

[Calico]

Hi ladies,

Well, here's what I did today:

I did the Revelation Wellness Kickboxing and strength workout which was 38 minutes. It alternated between kickboxing and strength segments.

Then I did a 10 minute Body Combat.

Then I finished with 20 minutes of floorwork for abs, legs and glutes using the dowel with a nice stretch.

Our church is doing a date night tonight and hubby signed us up to go so that should be fun. Plus I just got my hair permed so I am happy.

Nice workout Linda! Great way to listen to your body Siobhan.

Have a great day!!

 

[nickisteen]

Hello, Siobhan - I totally understand what you are feeling and take that day!!
Linda, good for you getting one in this morning.
I haven't decided if I am or if I'm not. If I do, it will most likely be stretch, yoga or mobility. Lots of good football today so I'll watch as I clean

 

[nickisteen]

Hi ladies,

Well, here's what I did today:

I did the Revelation Wellness Kickboxing and strength workout which was 38 minutes. It alternated between kickboxing and strength segments.

Then I did a 10 minute Body Combat.

Then I finished with 20 minutes of floorwork for abs, legs and glutes using the dowel with a nice stretch.

Our church is doing a date night tonight and hubby signed us up to go so that should be fun. Plus I just got my hair permed so I am happy.

Nice workout Linda! Great way to listen to your body Siobhan.

Have a great day!!

Annette, good for you!
Revelation Wellness Kickboxing and strength workout which was 38 minutes alternating between kickboxing and strength segments.
Then I did a 10 minute Body Combat.
Then I finished with 20 minutes of floorwork for abs, legs and glutes using the dowel with a nice stretch.

That's nice your hubby and you have a date night! Enjoy!

 

[nickisteen]

Hello to Nora! Hope your ankle is healing

 

[aqua girl]

Annette, nice long Saturday workout! Have fun at your date night!