Weekend Check in Saturday, September 18th, 2021 and Sunday, September 19th, 2021

[CeciFifi]

Hi Everyone,

Today I did part of Cathe's Intensity - only about 25 minutes - that was tough and I could not keep up! I added on 10 minutes of Caroline G abs.

Annette - I am sorry your dog is in so much discomfort! ugh. I hope she will be ok soon.

Have a great day everyone!

 

[Calico]

Rest day. Will do abs later.

Siobhan, nice workout.

 

[CeciFifi]

Hi Everyone,

Today I did Cathe's Perfect 30 + extended upper body bonus = about 40 minutes. I added on about 10 minutes of her perfect30 pyramid hiit. Time to move on and stretch.

Have a great day!

 

[Calico]

I did my abs,legs and glutes floorwork for 25 minutes.

See you tomorrow