Weekend Check in Saturday, September 18th, 2021 and Sunday, September 19th, 2021

CeciFifi

Cathlete
Hi Everyone,

Today I did part of Cathe's Intensity - only about 25 minutes - that was tough and I could not keep up! I added on 10 minutes of Caroline G abs.

Annette - I am sorry your dog is in so much discomfort! ugh. I hope she will be ok soon.

Have a great day everyone!
 
Hi Everyone,

Today I did Cathe's Perfect 30 + extended upper body bonus = about 40 minutes. I added on about 10 minutes of her perfect30 pyramid hiit. Time to move on and stretch.

Have a great day!
 

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