Weekend Check in Saturday October 6th & 7th, 2018

[CeciFifi]

HI Everyone,

Today I did another WB of Cathe cycle segments (30 minutes) + PUB/Gym Styles biceps/triceps and my own stretch. Sweaaaaating!

Have a lovely rainy weekend. It's Thanksgiving for us here so big dinner tonight, free day tomorrow and Monday I drive my DD back to Ottawa for Uni.

Have a good day everyone. Gobble gobble.

 

[jacmar]

Hi all

Ceci Happy Thanksgiving! Is the dinner the same as in the US?

Today was a hike and yoga. I am SO looking forward to the reflexology session I have this afternoon

Have a great day.

 

[Calico]

Hi ladies,

Didn't mean to but I went in search of my son's photos that he entered into a contest and ended up walking down and back up our main street during Market Day.

It was a 46 minute walk (gone over an hour but with stops and asking questions it boiled down to 46 minutes according to my phone).

I finally found where to vote for my son's photos and of course it was on my side of the square very near the beginning of the event.[emoji849] If I had asked one vendor at the beginning it would have saved me a lot of walking.

So I am hot and sticky now.

Have a great weekend!![emoji41][emoji28]

Sent from my SM-G930V using Tapatalk

 

[CeciFifi]

Hi Everyone,

Today I did a cycle/sculpt workout for 1 hour from SSOD. It was pretty brutal despite the medium to light weights. whoa.

Lisa - reflexology - ooh nice I hope it was wonderful.

great exercising to you both.

have a good day.

 

[Melanie1966]

Happy Canadian Thanksgiving. We are doing turkey and fixings tomorrow so I am trying to burn some major calories beforehand!
Did intervals then a run yesterday.
Today was Triple Fit Live- Yikes that was tough!!