Weekend Check in Saturday October 10th & Sunday October 11th, 2020

[CeciFifi]

Hi Everyone,

Today I did day 4 of CG's EPIC series. It's been a long time since I did a workout that lasted 1 hr 4 minutes - not including stretch or warm up. Wow.

great workouts yesterday (and rest day)

Annette/Wasnotwas - you both had loooooooooong workouts yesterday. wow.

It's gonna be a lovely weekend. enjoy it!

 

[lilacsinspring]

Good Morning,

Today I went for a quick 30 minute walk outside.

Then I did Pahla B Fitness Sweaty Strength Workout on Youtube

I also did Caroline Girvan's 10 Minute Lunges for Defined Legs on Youtube

 

[Calico]

Hi ladies,

After some housework, I decided to take a walk since tomorrow it is supposed to rain all day. So I took a 35 minute walk with 2 spurts of short lived jogging.

Have a great day and workout!!

 

[wasnotwas]

I did Cathe Live #95 today. Hope everyone is having a great weekend!

 

[CeciFifi]

Hi Everyone,

Today I did day 5 (beginner's) of Caroline G. it was good but not a beginner workout. I added on 20 minutes of CG biceps and triceps. I did my own stretch.

Thanksgiving dinner tonight. yeah. only the my kids are here due to restrictions.

enjoy sunday everyone.

 

[lilacsinspring]

Good Morning,

Today I went for an hour long walk outside.

I also did Jackie Warner's Extreme Timesaver Training Workout

Enjoy your Thanksgiving dinner Ceci!

 

[wasnotwas]

Ceci, hope you enjoy Thanksgiving!

I did Body Max today. I'm thinking of doing some of the XTrain series next, anyone done the cardio workouts from them?

Happy Sunday!