Weekend Check-in Saturday, November 23rd & Sunday, November 24th, 2024
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Sunday Morning Everyone,
I took a rest day yesterday again as I had a lot of work to do before starting my day in the office. Today, however, I did 2.0 Total Body Barbell. It was good! I used heavier weights at times and completed less reps.
Linda - I hope you are doing all right. Please share any updates you feel comfortable with. We are all here for you and thinking of you and missing you!
Annette - Nice home workout you got in on Friday! Snow already? wowza.
Nora - I hope you enjoyed your rest day
Waves to Nicki and Deanna - I hope you are having a good weekend
I hope to see you all tomorrow morning. Have a great day.
I took a rest day yesterday again as I had a lot of work to do before starting my day in the office. Today, however, I did 2.0 Total Body Barbell. It was good! I used heavier weights at times and completed less reps.
Linda - I hope you are doing all right. Please share any updates you feel comfortable with. We are all here for you and thinking of you and missing you!
Annette - Nice home workout you got in on Friday! Snow already? wowza.
Nora - I hope you enjoyed your rest day
Waves to Nicki and Deanna - I hope you are having a good weekend
I hope to see you all tomorrow morning. Have a great day.
Thank you Siobhan for your kind words. I am in a dark space right now, to lose my brother
and my beloved dog, Jack, in the same week has been ........well, I have no real words that
I can write.............I am not sure of anything right now, dealing the best I can, but truthfully,
not doing a very good job of it. I am not sure I will continue with my check-ins at this
point...........everything is different for me and I currently have lost all interest in anything.
But, I do appreciate everyone's friendship and I hope you all will continue with your great
workouts, etc................God bless you all!
and my beloved dog, Jack, in the same week has been ........well, I have no real words that
I can write.............I am not sure of anything right now, dealing the best I can, but truthfully,
not doing a very good job of it. I am not sure I will continue with my check-ins at this
point...........everything is different for me and I currently have lost all interest in anything.
But, I do appreciate everyone's friendship and I hope you all will continue with your great
workouts, etc................God bless you all!
DeannaTS
Active Member
I did STS 2.0 Chair Yoga & Mat Yoga yesterday since Yoga Max hasn't come in the mail yet. (I'm doing the November 2024 rotation.) It was my first time trying this one...instant favorite! Today is a total rest da, which my Sundays usually are.
aqua girl: I am so sorry for the losses you are dealing with. Huge hugs.
aqua girl: I am so sorry for the losses you are dealing with. Huge hugs.
Linda- my heart and prayers are with you. This is a extremely difficult time for you and I understand you are feeling very out of sorts and upended just now. Please know we are here for you and want to hear from you. I understand workouts are on hold and not even something you may care to think about right now. We do care for you as a workout friend and still want to know how you are doing.
May the Lord be with you and comfort you. I'm sending you prayers and deepest condolences on your losses.
Your friend, Nora
May the Lord be with you and comfort you. I'm sending you prayers and deepest condolences on your losses.
Your friend, Nora