Hi Siobhan,
Today is a rest day. I did lay in the sun for 2 hours and 36 minutes which felt great considering there was a nice breeze blowing the whole time.
I fell earlier probably missing a step up we have in the unfinished addition and landed hard on my right hip and leg. Hopefully it won't bruise. My hands were full so I couldn't even brace myself, it was on hard plywood floors. Took me a few minutes to get up, hubby was indisposed and couldn't help me, but I managed to roll some and get up on my own. I still had my robe on.
Hopefully tomorrow I won't be too sore.
Nice workout today for you. See you tomorrow!