Weekend Check-in Saturday, June 22nd & Sunday, June 23rd, 2024
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
I finished my workout before 7am - yeah! I am in the office all day today and I did most of my work yesterday so I was able to fit in some fitness. So happy
.
Today I did a mix of Boho Beautiful for 20 minutes - yoga flow and added on 24 minutes of Movement Parallels Life. It was a good bodyweight/stretch day. I hope to see you all tomorrow!
Annette - sorry to read about your tooth. That sucks to have to wait all weekend. I hope you are managing your discomfort ok.
Have a nice weekend everyone.
I finished my workout before 7am - yeah! I am in the office all day today and I did most of my work yesterday so I was able to fit in some fitness. So happy
. Today I did a mix of Boho Beautiful for 20 minutes - yoga flow and added on 24 minutes of Movement Parallels Life. It was a good bodyweight/stretch day. I hope to see you all tomorrow!
Annette - sorry to read about your tooth. That sucks to have to wait all weekend. I hope you are managing your discomfort ok.
Have a nice weekend everyone.
CeciFifi
Cathlete
Good Sunday Morning Everyone,
Today I did a mix of Caroline G Epic hiit cardio for 30 minutes and added on 20 minutes of her next workout in the program - biceps/triceps. I will do my own stretch now.
And it is pretty humid here - not so much hot as wet. ugh. I hope you don't have both hot and humid Annette.
Have a great day everyone.
Today I did a mix of Caroline G Epic hiit cardio for 30 minutes and added on 20 minutes of her next workout in the program - biceps/triceps. I will do my own stretch now.
And it is pretty humid here - not so much hot as wet. ugh. I hope you don't have both hot and humid Annette.
Have a great day everyone.