Weekend Check in Saturday July 25th & Sunday July 26th, 2020

[Lannette]

Happy Weekend Everyone!

KY & 45 minutes of Spinning intervals today. This month flew by! I may do a short, easy Classical Stretch episode. I’m enjoying them. They feel quite restorative.

I hope everyone has a really nice weekend.

 

[Calico]

Rest day here. The men folk did yard work. We did go to Sam's Club.

 

[jacmar]

Hi all

Yesterday was a rest day. We went to the beach and had massages

today was lean legs and abs and yoga. We are off to manicure and pedicure .

have a great day

 

[Lannette]

Good afternoon!
KY & The Step premix from Cardio & Weights. The official ab work I’ve been doing has been minimal but I can really feel that my core is getting stronger. I was able to do burpees last week. I still don't enjoy burpees but I can do them.