Weekend Check in Saturday July 18th & Sunday July 19th, 2020

CeciFifi

CeciFifi

Cathlete
Hi Everyone,

Today I did Cathe's recent live bootcamp with heavy weights. I added on a short pyramid leg workout and did my own stretch.

Sherri - what's up with the mental anguish? I hope you're doing all right. When I am feeling down I struggle to work out too. it sucks.

have a good day everyone. busy weekend in the office and studying (always studying...)
 
Hi Everyone,

I only had time for a 40 minutes tabata spin workout. Fun fun fun.

Busy day ahead. I hope to see you all tomorrow.
 
Hi All!

KY & FitSplit Low Impact Cardio/Metabolic Conditioning

It’s so humid here! 93% this morning. That’s payback for living in a clearing in a hardwood forest!
 
Rest days here. Too hot to do anything much. I laid in the sun for 80 minutes today. But that was it.

See you tomorrow.
 
Hi all

Yesterday was a rest day. We went to the beach and the weather was great.

Today was Afterburn and yoga.

Hot and humid here as well!

Have a great day.
 
ohoward1987 said:
Hey, pretty new here, today was a rest day, tomorrow yoga)
good luck to everyone!
Click to expand...

Hi and welcome! Not you realize that there’s a new check in posts for each week day and one for the weekend. You can find today’s here:

@ DAILY CHECK IN MONDAY JULY 20TH@

Hi ladies, Hot enough for you! Today we did my Silver and Fit 3 routine. I had 4 ladies, this was 51 minutes long. Then I did an hour of weight work, including bench press, cable work, and dumbbell drop sets and floorwork for abs, legs and glutes. Nice workout. Now to go face the heat.
cathe.com
 
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