Weekend Check in Saturday, January 18th & Sunday, January 19th, 2025
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Saturday Morning Everyone,
Today I did Cathe's latest live workout - Boxing Hiit Express for 30 minutes. I added on 5 grueling minutes of a BB upper body weighted workout. That's it for me. I am in the office all day today.
Annette - I am sorry to read you have eczema. Living dairy free (except for goat or sheep) cleared up eczema for me completely. I hope you find your solution.
Great workouts yesterday friends! I hope to see y'all tomorrow at the check-in.
Today I did Cathe's latest live workout - Boxing Hiit Express for 30 minutes. I added on 5 grueling minutes of a BB upper body weighted workout. That's it for me. I am in the office all day today.
Annette - I am sorry to read you have eczema. Living dairy free (except for goat or sheep) cleared up eczema for me completely. I hope you find your solution.
Great workouts yesterday friends! I hope to see y'all tomorrow at the check-in.
Calico
Cathlete
Hi ladies,
Hubby went to the store so, I took the advantage and did 2, 11 minute Taebo Express workouts (Kick Express and Fast Footwork). Since I didn't change clothes and did them in a regular bra (not much jumping in these with the exception of jumping jacks in the 2nd one which I modified to low impact) that might be it. Not too bad for a quick Saturday unplanned workout.
Nice job Siobhan, enjoy your rest Linda.
Preparing for snow tomorrow and brutally cold on Monday and Tuesday especially in the mornings. And I get a tooth filled on Tuesday thankfully in the afternoon.
Have a great weekend!!
Hubby went to the store so, I took the advantage and did 2, 11 minute Taebo Express workouts (Kick Express and Fast Footwork). Since I didn't change clothes and did them in a regular bra (not much jumping in these with the exception of jumping jacks in the 2nd one which I modified to low impact) that might be it. Not too bad for a quick Saturday unplanned workout.
Nice job Siobhan, enjoy your rest Linda.
Preparing for snow tomorrow and brutally cold on Monday and Tuesday especially in the mornings. And I get a tooth filled on Tuesday thankfully in the afternoon.
Have a great weekend!!
Happy Saturday everyone
Siobhan- Great job on your fun workout today with:
Cathe's latest live workout - Boxing Hiit Express =30 min
BB upper body weighted= 5 Min
WTG & high fives!! Very fun and challenging workouts and awesome combo. Enjoy the rest of your work day
Annette- Great job on your fun workouts with:
Taebo Express workouts 2,11(Kick Express and Fast Footwork)
Bravo on that time efficient Taebo workouts, WTG & high fives
Enjoy the rest of Saturday
Hello's & Waves to Deanna & Nicki- Have a fun weekend
Here's today's workouts:
YT- Kaleigh Cohen Strength -30-minute Full Body Strength Training w/ Dumbbells GET STRONG!= 33 Min
YT- Kaleigh Cohen Cycling -LIVE Indoor Cycling Workout! 35-minute Indoor Cycling Class + ENCORE!= 39 Min
Have a blessed day ladies
Nora
Siobhan- Great job on your fun workout today with:
Cathe's latest live workout - Boxing Hiit Express =30 min
BB upper body weighted= 5 Min
WTG & high fives!! Very fun and challenging workouts and awesome combo. Enjoy the rest of your work day
Annette- Great job on your fun workouts with:
Taebo Express workouts 2,11(Kick Express and Fast Footwork)
Bravo on that time efficient Taebo workouts, WTG & high fives
Enjoy the rest of Saturday
Hello's & Waves to Deanna & Nicki- Have a fun weekend
Here's today's workouts:
YT- Kaleigh Cohen Strength -30-minute Full Body Strength Training w/ Dumbbells GET STRONG!= 33 Min
YT- Kaleigh Cohen Cycling -LIVE Indoor Cycling Workout! 35-minute Indoor Cycling Class + ENCORE!= 39 Min
Have a blessed day ladies
Nora
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CeciFifi
Cathlete
Good Morning Everyone,
Today I did a mix of 2.0 body parts for chest and biceps (it was about 40 minutes). I stretched in between the minute rests. That's it for me today.
Deanna - I just did Flex Train the other day. It's a fun alternative to Supercuts which I also love
Linda - I hope you are enjoying your rest
Annette - you had a burst of energy to workout on the spot!
Nora - WTG with your strength and cardio workout yesterday
Waves to Nicki
It's cold out there. My kids live in Ottawa and it's -17 and dropping. One of my DD's has a dog she has to walk.
Enjoy your day ladies.
Today I did a mix of 2.0 body parts for chest and biceps (it was about 40 minutes). I stretched in between the minute rests. That's it for me today.
Deanna - I just did Flex Train the other day. It's a fun alternative to Supercuts which I also love
Linda - I hope you are enjoying your rest
Annette - you had a burst of energy to workout on the spot!
Nora - WTG with your strength and cardio workout yesterday
Waves to Nicki
It's cold out there. My kids live in Ottawa and it's -17 and dropping. One of my DD's has a dog she has to walk.
Enjoy your day ladies.