CeciFifi
Cathlete
Hello Everyone,
We are nearing the end of another year! Today I did a short workout. I did Cathe's recent live upper body (express workout) + 10 minutes of a youtube Qigong workout + my own stretch. I have to be in the office for 8:30 this morning.
Sorry to be MIA. I was back up in Ottawa with my daughter. She had to work on the 26th else lose her job. It interrupted the week but her having no income at all would interrupt my life even more. Work is helping bring structure into her life and I signed her up with a yoga studio for a month. If she goes, I will continue the membership. So far so good.
Have a wonderful day everyone. Enjoy those workouts.
We are nearing the end of another year! Today I did a short workout. I did Cathe's recent live upper body (express workout) + 10 minutes of a youtube Qigong workout + my own stretch. I have to be in the office for 8:30 this morning.
Sorry to be MIA. I was back up in Ottawa with my daughter. She had to work on the 26th else lose her job. It interrupted the week but her having no income at all would interrupt my life even more. Work is helping bring structure into her life and I signed her up with a yoga studio for a month. If she goes, I will continue the membership. So far so good.
Have a wonderful day everyone. Enjoy those workouts.