Weekend Check-in Saturday, December 27th & Sunday, December 28th, 2025
- Thread starter CeciFifi
- Start date
nickisteen
Cathlete
Siobhan, nice workout with mix of a 2.0 lower body premix for 30 minutes and added on a 15 minute lower body mobility/stretch workout.
My Christmas was nice! Hope yours was too!
nickisteen
Cathlete
It's been beautiful weather here in South Carolina! Today the high is supposed to be 78F. About to take Macy for a walk. How's the weather where all of you are? Anyone have snow?
nickisteen
Cathlete
Today:
Macy and I had a nice walk for 71 minutes - 2.09 miles and I did Cathe Live #514 Stretch and Flow for 52 minutes. That is a good one if you want a nice relaxing stretch.
I am going to try and take a class tomorrow and my Blitz 45 HiiT gym. It's been over a year and I am still not right. Next year will have my MRI and see if we can finally figure out what's going on with my leg and how to fix it
Macy and I had a nice walk for 71 minutes - 2.09 miles and I did Cathe Live #514 Stretch and Flow for 52 minutes. That is a good one if you want a nice relaxing stretch.
I am going to try and take a class tomorrow and my Blitz 45 HiiT gym. It's been over a year and I am still not right. Next year will have my MRI and see if we can finally figure out what's going on with my leg and how to fix it
nickisteen
Cathlete
thank you! I'll need it!
Calico
Cathlete
Rest day here.
Trying to figure out what my workouts were when I was losing weight. Seems like during July, August and September I was lower weight wise. Then again during the beginning of December during the last few weeks of doing weights only (but not the last week). I am back to my all circuit workouts but trying to keep the weights heavier. We'll see how that plays out.
Trying to figure out what my workouts were when I was losing weight. Seems like during July, August and September I was lower weight wise. Then again during the beginning of December during the last few weeks of doing weights only (but not the last week). I am back to my all circuit workouts but trying to keep the weights heavier. We'll see how that plays out.
Hi ladies,
Siobhan- Merry Christmas to you too! Great job on today's workout with:
STS 2.0- lower body premix = 30 minutes
Plus lower body mobility/stretch workout= 15 Min
Nicely done today, nice combo Enjoy the rest of your weekend
Linda- Enjoy your rest weekend & Merry Christmas
Nicki- I'm glad you had a nice Christmas. WOW! 78 degrees in South Carolina, lucky you. I'm in Oregon the high today was 41 degrees and the low will be 35 degrees, but no snow or ice thank goodness. Hopefully, the New Year will yield positive changes for your leg. The MRI should bring answers that will help.
Great job on your workout today with:
PetMax- you and Macy for a nice 71 min walk= 2.09 Miles -Nice one, I bet Macy enjoyed that.
Cathe Live #514 Stretch and Flow= 52 Min -Sounds wonderful
Annette- All your workout schedules all seem great to me. I see you've decided to go back to circuit workouts. I love circuits very fun & efficient.
I see your a rest day fail to. I agree sometimes its just drives me crazy not to workout. Nicely done with: floorwork for abs, legs and glutes with weights and a band plus some light dumbbell work for triceps and biceps= 36 Min, WTG & high fives I hope your DH enjoyed watching college football, its so fun to watch especially now with bowl games etc..
Here's today's workouts:
I decided to get in a partial workout, I'd done more but had to keep it quiet due oldest son doing a zoom class from home, so I did what I could.
KCM 30MTF - Muscle Up Lift 2B FIT - Workout #2 = 30 Min
(legs, glutes,& arms)
Cycle Power - Timesaver #2 = 26 Min
Ab Hits - Workout #9 - Power Hour = 6 Min
Have a Merry Post Christmas Weekend
Nora
Siobhan- Merry Christmas to you too! Great job on today's workout with:
STS 2.0- lower body premix = 30 minutes
Plus lower body mobility/stretch workout= 15 Min
Nicely done today, nice combo
Enjoy the rest of your weekendLinda- Enjoy your rest weekend & Merry Christmas
Nicki- I'm glad you had a nice Christmas. WOW! 78 degrees in South Carolina, lucky you. I'm in Oregon the high today was 41 degrees and the low will be 35 degrees, but no snow or ice thank goodness. Hopefully, the New Year will yield positive changes for your leg. The MRI should bring answers that will help.
Great job on your workout today with:
PetMax- you and Macy for a nice 71 min walk= 2.09 Miles -Nice one, I bet Macy enjoyed that.
Cathe Live #514 Stretch and Flow= 52 Min -Sounds wonderful
Annette- All your workout schedules all seem great to me. I see you've decided to go back to circuit workouts. I love circuits very fun & efficient.
I see your a rest day fail to. I agree sometimes its just drives me crazy not to workout. Nicely done with: floorwork for abs, legs and glutes with weights and a band plus some light dumbbell work for triceps and biceps= 36 Min, WTG & high fives
I hope your DH enjoyed watching college football, its so fun to watch especially now with bowl games etc.. Here's today's workouts:
I decided to get in a partial workout, I'd done more but had to keep it quiet due oldest son doing a zoom class from home, so I did what I could.
KCM 30MTF - Muscle Up Lift 2B FIT - Workout #2 = 30 Min
(legs, glutes,& arms)
Cycle Power - Timesaver #2 = 26 Min
Ab Hits - Workout #9 - Power Hour = 6 Min
Have a Merry Post Christmas Weekend
Nora
CeciFifi
Cathlete
Good Morning Everyone,
It's so nice to see us all checking in! Today I did C&E for upper body (40 minutes). I added on a 10 minute mobility squat stretch. This mobility work is clearing up my lower back aches. Yeah!
Re: weather - we've had snow since November. I drove home in white out conditions on Friday. It's always a white Christmas in Ottawa but not Toronto so I'm happy for the kids to have snow for tobogganing this year. Another storm is coming tomorrow - yikes. Ottawa was -13 c plus wind chill. Toronto is much warmer but still below zero.
Have a wonderful Sunday friends.
It's so nice to see us all checking in! Today I did C&E for upper body (40 minutes). I added on a 10 minute mobility squat stretch. This mobility work is clearing up my lower back aches. Yeah!
Re: weather - we've had snow since November. I drove home in white out conditions on Friday. It's always a white Christmas in Ottawa but not Toronto so I'm happy for the kids to have snow for tobogganing this year. Another storm is coming tomorrow - yikes. Ottawa was -13 c plus wind chill. Toronto is much warmer but still below zero.
Have a wonderful Sunday friends.
Good morning all, Siobhan, another great workout this AM, with C&E for upper body (40 minutes & a 10 minute mobility squat stretch. Glad it’s helping your lower back!
think!
Annette, as I think I said before, & I am a firm believer in changing up your workouts ,
so going but back to circuit workouts sound like a plan! Good for you in getting
in 36 min. of floorwork for abs, legs and glutes with weights and a band plus some light dumbbell work for triceps and biceps.
Nora, great workout choice with KCM 30MTF - Muscle Up Lift 2B FIT - Workout #2 = 30 Min., Cathe’s Cycle Power - Timesaver #2 = 26 Min & Ab Hits - Workout #9 - Power Hour = 6 Min. Wow, if that’s a partial workout, then good for you!! Time-wise, to me,
that’s a long one!!!!
Nicki, no snow here, and in the 40’s - 50’s, not too bad, but a cold snap is coming, I
think!
Annette, as I think I said before, & I am a firm believer in changing up your workouts ,
so going but back to circuit workouts sound like a plan! Good for you in getting
in 36 min. of floorwork for abs, legs and glutes with weights and a band plus some light dumbbell work for triceps and biceps.
Nora, great workout choice with KCM 30MTF - Muscle Up Lift 2B FIT - Workout #2 = 30 Min., Cathe’s Cycle Power - Timesaver #2 = 26 Min & Ab Hits - Workout #9 - Power Hour = 6 Min. Wow, if that’s a partial workout, then good for you!! Time-wise, to me,
that’s a long one!!!!