Weekend Check-in Saturday, December 21st & Sunday, December 22nd, 2024

[CeciFifi]

Getting us all started this weekend...

 

[CeciFifi]

Good Saturday Morning Everyone,

Today I did more CG Iron Series for total body. The actual workout is about 30 minutes. I'm about to do my own stretch.

Linda - thank you for sharing an update about how you've been doing. It takes so much time to create a new normal. I'm so glad you are working out and checking in with us more regularly again. Fitness helps us so much, especially during low times. It's our constant friend.

Great workouts yesterday, Annette and Deanna!
Nora - I hope you got in the errands and are able to work out today!

Have a great weekend. I hope y'all aren't too busy in this final lead up to Christmas.

 

[aqua girl]

Hi Siobhan, good for you doing CG Iron Series 30 min total body. Rest weekend here, or just practicing
some new LM&R moves.

Waves to Annette, Nora, Deanna & Nicki!

 

[CeciFifi]

Hi Siobhan, good for you doing CG Iron Series 30 min total body. Rest weekend here, or just practicing
some new LM&R moves.

Waves to Annette, Nora, Deanna & Nicki!

Enjoy your rest weekend, Linda. Practice LM&R moves? We need to practice? Pray tell.

 

[aqua girl]

We need to practice? Pray tell.

Hee Hee, I do!!

 

[Calico]

Hi ladies,

Started a workout and only got in 20 minutes before 2 of my sons came in the house from helping their father. So I was interrupted. It was KCM STEPBOXING.

So it was something, now I need to do some Christmas shopping.

Nice workouts ladies if you got one in.

 

[aqua girl]

Good for you, Annette, for doing 20 minutes of KCM STEPBOXING. I love Kelly's Stepboxing workouts!
Have fun shopping!

 

[DeannaTS]

LM&R Pilates Fusion & Bonus Foam Rolling. Such a feel-good workout, which I felt I needed today. I love the lengthening in this one.

 

[aqua girl]

Deanna, you got in a great workout, LM&R Pilates Fusion & Bonus Foam Rolling. I like
it as well…So much variety in using different “toys” in these new workouts.

 

[CeciFifi]

Good Morning Everyone,

Today I did more BB yoga for 30 minutes and 15 minutes of tapping. That's it for me. I am off to Ottawa for Christmas so I won't be working out or checking in (I can't figure out my password on my other tablet). If I figure it out... I'll check-in. Merry Christmas everyone!

Glad to see so many of us getting in a workout this weekend. Annette - Christmas shopping yesterday? Last minute gift?

Have a great day everyone.

 

[aqua girl]

Nice workout this AM Siobhan! Merry Christmas to you & your family! Have a nice
& fun trip to Ottawa!