Good Saturday Morning Everyone,
Today I did more CG Iron Series for total body. The actual workout is about 30 minutes. I'm about to do my own stretch.
Linda - thank you for sharing an update about how you've been doing. It takes so much time to create a new normal. I'm so glad you are working out and checking in with us more regularly again. Fitness helps us so much, especially during low times. It's our constant friend.
Great workouts yesterday, Annette and Deanna!
Nora - I hope you got in the errands and are able to work out today!
Have a great weekend. I hope y'all aren't too busy in this final lead up to Christmas.