Weekend Check-in, Sat. & Sun, Sept. 28 & 29th, 2024
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Saturday Morning Everyone,
Today I managed a short 35 minutes of S&S GS. I don't have much time this morning so am happy to have done something! Rest day for me yesterday.
Nice to see you checking in on the weekend, Linda. How's your doggo? and your haircut?
Great to see us all checking in yesterday. Nora, sorry you didn't get in your workout. We all know how frustrating that is! I hope you're able to get in some fitness this weekend
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Have a great day everyone.
Today I managed a short 35 minutes of S&S GS. I don't have much time this morning so am happy to have done something! Rest day for me yesterday.
Nice to see you checking in on the weekend, Linda. How's your doggo? and your haircut?
Great to see us all checking in yesterday. Nora, sorry you didn't get in your workout. We all know how frustrating that is! I hope you're able to get in some fitness this weekend
.Have a great day everyone.
nickisteen
Cathlete
Hello Ladies and welcome to Saturday!
I did a 45-minute HiiT workout class this morning with bike and lots of good heavy weight and cardio! Always enjoy the Saturday beat down!
Linda, good for you working out today with CatheLive- "Weight Plate Abs" - 25 min.
Siobhan, 35 minutes of S&S GS - short is good!!
Hello to Nora and Annette!
All, enjoy your week-end and GO DAWGS! Hope I haven't offended any Roll Tide fans.
It seems we all survived Helene! Here was rain, rain and more rain and heavy winds but we fared well. I have a lot of yard stuff to clean up but I'll take that any day.
I did a 45-minute HiiT workout class this morning with bike and lots of good heavy weight and cardio! Always enjoy the Saturday beat down!
Linda, good for you working out today with CatheLive- "Weight Plate Abs" - 25 min.
Siobhan, 35 minutes of S&S GS - short is good!!
Hello to Nora and Annette!
All, enjoy your week-end and GO DAWGS! Hope I haven't offended any Roll Tide fans.
It seems we all survived Helene! Here was rain, rain and more rain and heavy winds but we fared well. I have a lot of yard stuff to clean up but I'll take that any day.
Calico
Cathlete
Hi ladies,
Today amidst the very humid house I did a workout, yay me!!
Today was Hardcore Kickbox circuit with Guillermo Gomez and Janis Saffell for 53 minutes. I am a sweaty mess. So I got some cardio and weights in on a Saturday!!
Nice workouts ladies! 45 minute HIIT Nicki is long. Glad you enjoyed yourself.
See ya Monday!
Today amidst the very humid house I did a workout, yay me!!
Today was Hardcore Kickbox circuit with Guillermo Gomez and Janis Saffell for 53 minutes. I am a sweaty mess. So I got some cardio and weights in on a Saturday!!
Nice workouts ladies! 45 minute HIIT Nicki is long. Glad you enjoyed yourself.
See ya Monday!
Calico
Cathlete
Hi ladies again, add on 15 minutes of floorwork for abs, legs and glutes with a couple of tricep exercises mixed in with 5 pound dumbbells and some standing abs too. Plus I helped hubby outside put a window in his workshop and I vacuumed upstairs. I'm just a busy little bee today.LOL! Still humid and hot but there is a nice breeze outside.
Hi ladies!
l'm afraid this if going to be n impromptu rest weekend. I haven't been getting much sleep and that makes me very unsteady on my feet. So, I decided to rest and feel better to workout for Monday.
Good job ladies on all your workouts today, WTG & High fives!!
Enjoy all the great college football today Nicki
Have a good evening
Nora
l'm afraid this if going to be n impromptu rest weekend. I haven't been getting much sleep and that makes me very unsteady on my feet. So, I decided to rest and feel better to workout for Monday.
Good job ladies on all your workouts today, WTG & High fives!!
Enjoy all the great college football today Nicki
Have a good evening
Nora
CeciFifi
Cathlete
Good Sunday Morning Everyone,
Today I managed STS Meso 2 for Shoulders/biceps/triceps but didn't do the shoulders. It was 45 minutes. I added on 10 minutes of JRD.
Linda - I am glad to read your Jack is hanging in there! I don't think we've had as much rain as you are reporting! My haircut ended being too short. Lucky for me, it grows, every day .
Annette and Nicki - yeah for getting in such good workouts yesterday!
Nora - I hope you got some sleep last night and are able to work out today
Have a lovely day my friends in fitness!
Today I managed STS Meso 2 for Shoulders/biceps/triceps but didn't do the shoulders. It was 45 minutes. I added on 10 minutes of JRD.
Linda - I am glad to read your Jack is hanging in there! I don't think we've had as much rain as you are reporting! My haircut ended being too short. Lucky for me, it grows, every day
.Annette and Nicki - yeah for getting in such good workouts yesterday!
Nora - I hope you got some sleep last night and are able to work out today
Have a lovely day my friends in fitness!
nickisteen
Cathlete
Rest day for me too.
Annette, you are a work horse! With more added on to your already awesome workout with 15 minutes of floorwork for abs, legs and glutes with a couple of tricep exercises mixed in with 5 pound dumbbells and some standing abs too. Plus, all that other stuff you did around the house!
Nora, we all have to get our rest!!!
Hello to Linda and Siobhan!
More tomorrow.
Annette, you are a work horse! With more added on to your already awesome workout with 15 minutes of floorwork for abs, legs and glutes with a couple of tricep exercises mixed in with 5 pound dumbbells and some standing abs too. Plus, all that other stuff you did around the house!
Nora, we all have to get our rest!!!
Hello to Linda and Siobhan!
More tomorrow.