Week to Week 12/14/20-12/20/20

Carol: I could not agree with you more on ALL of your points. You said it much more eloquently then I could. The last four years have put this county in a dark place. The so called leadership has been filled with racism, misogyny and overall hate. At times they have been down right reckless with their behaviors especially with the virus. I have so much hope for our new team :)

Thank you. I have great hope for them as well. :)
 
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@Lannette I don't mind the placeholders. :)

Today I did do most of Yoga Max Express #2. And I feel very good and steady right now! Fingers crossed.

We also finally have snow!!! Only an inch or so here, but it makes everything so pretty. :)
 
Hi everyone,

Today was a brisk dog walk. About 45 minutes. It felt good to walk my pup again without her limping afterwards. So glad we are the other side of the operation to fix her leg. It was tough.

Waves to you all.
 
Got my butt kicked by a different Kathy today!! Add ankle weights and it's equal to a Cathe workout!! Decided to treat myself to some Cathe DVD's: ICE Series Low Impact Sweat, ICE Series Chiseled Upper Body, and ICE Series To The Mat. I just wish she had some total body aerobic/weight workouts that had some lower body mat work
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Hopefully, I can make some modifications to Low Impact Sweat.

Geoff & Cooper
 
Good morning! Yoga is planned today. Yesterday I ended up not working out because I saw my primary care doc for the off and on dizziness issues I've been having for a month now. I've been referred to a vestibular specialist, and hope to see him Friday. Right now, though, I feel much better. :)

I honestly think between the pandemic and politics, a lot of us are suffering right now. Maybe not physically, but emotionally and mentally. We are exhausted. No matter what your beliefs are about either COVID or the current political situations, it's taxing on us. I'm afraid to go out, even with a mask. I'm afraid not to go out, because I feel so isolated, especially working from home. I'm afraid for my husband who is still working in a hospital, even though he isn't doing direct patient care at this current job. I'm afraid for my daughter who does work with the public every day, even though Starbucks put precautions in place early on, and have maintained them throughout all their stores.

Mostly I'm just fearful for our country and the way all of this has changed us. I'm fearful when I read about health care professionals pooh-poohing this pandemic. Those are in the minority at least, but people trust them. They will listen to them before they'll listen to strangers on TV or the Internet. I've been a nurse for 34 years and my husband has been one for 33. We both have always felt we have a higher duty, not only to make sure we educate people, but to set good examples in terms of healthcare. I've been naive enough to believe all health care practitioners feel the same way. I've found out over the course of this year I was very wrong. That makes me both sad and angry.

As for politics, well, suffice it to say that when I read about groups who are calling for secession and violence, it scares the heck out of me. Um, we did the seccession stuff once. It didn't turn out well. I just don't know. People on the whole seem to have become less interested in national unity, and more interested in getting what they want, at any cost. And the Internet has spawned so many sites that exist only to perpetuate half-truths, outright lies, and anti-everything lifestyles. Of course, when you have a national leader who also encourages all that...

I'm sure all of us here recall the days and weeks following 9/11. The country felt unified. People shared Lee Greenwood's song all over the Internet. They put out their flags. They were kind to each other. We were outraged by the attack, and came together as a people. I wish we had all done that over this pandemic as well. How I wish that. But that's not what happened. Not even close.

Well anyway, I'm off to get ready for my day. I'm hoping and praying I feel this good in a few hours so I can sneak in one of Cathe's yoga workouts. Thanks for listening. I love this group. :)

What pisses me off the most is that it's become a political football and that it's brought the best and mostly the worst out in people. Peoples, lives have been turned upside down. I've had people yell and scream at me in the market. I joke, that I was a tread setter and ahead of the curve on social distancing, because I'm a hermit for the most part...LOL!! My life has not been impacted for the most part and I'm VERY LUCKY!!! I'm just angry that my perks that I get upfront in First Class are gone!! Delta claims it's for safety but it's more cost cutting. I was flying back home in June and got the look of shame for boarding first. I sincerely, hope the perks return soon, because it makes flying easier, I get priority treatment, and I WANT MY FREE DRINKS!!! I got word today since I'm a City employee I qualify to get the vaccine early, and elected to do it because I'm going over to Rome in May.
 
What pisses me off the most is that it's become a political football and that it's brought the best and mostly the worst out in people. Peoples, lives have been turned upside down. I've had people yell and scream at me in the market. I joke, that I was a tread setter and ahead of the curve on social distancing, because I'm a hermit for the most part...LOL!! My life has not been impacted for the most part and I'm VERY LUCKY!!! I'm just angry that my perks that I get upfront in First Class are gone!! Delta claims it's for safety but it's more cost cutting. I was flying back home in June and got the look of shame for boarding first. I sincerely, hope the perks return soon, because it makes flying easier, I get priority treatment, and I WANT MY FREE DRINKS!!! I got word today since I'm a City employee I qualify to get the vaccine early, and elected to do it because I'm going over to Rome in May.

It's very difficult to find a comfortable balance, isn't it? And with conflicting info at times, it makes it even more distressing for everyone. I'm glad you're able to get your vaccine early. I suspect I will be down on the list because I'm not in direct patient care, and I'm not over 65. But that's okay. I will get it as soon as I can. I'm far more concerned about my husband and daughter getting theirs, since they are around people more than I am right now. :)
 
Hi everyone,

Today was a brisk dog walk. About 45 minutes. It felt good to walk my pup again without her limping afterwards. So glad we are the other side of the operation to fix her leg. It was tough.

Waves to you all.

So glad your pup is healing! :)
 
Good morning! Today was LITE Metabolic Blast, and I made it further into the workout today than the last time I tried this one. My workouts help with the dizziness, which I know sounds weird, but there it is. I see the vestibular specialist tomorrow afternoon. :) *knock on wood* No Meclizine now for three days. :) :)
 
Hi all

Today was Yvette Cardio Kickboxing and yoga.

I have so much hope for a little more normalcy now that the vaccine is starting to be administered. I will be way down the list as well but I am stocked that our front line workers will be getting it! My daughter is on the list to receive as she is working for a short time in the public health field while applying to medical school.

Carol - I also have dizzy spells and working out helps out a lot

We got 6 inches of snow last night! That is more snow than we got all of last year!

Have a great day.
 
Quick check in here.
Today was KY 15m, Foam Roller Fitness WO 21m (2nd part) Shorter than I expected and easier but that’s exactly what I needed today.

Have a great day everyone!
 
It's very difficult to find a comfortable balance, isn't it? And with conflicting info at times, it makes it even more distressing for everyone. I'm glad you're able to get your vaccine early. I suspect I will be down on the list because I'm not in direct patient care, and I'm not over 65. But that's okay. I will get it as soon as I can. I'm far more concerned about my husband and daughter getting theirs, since they are around people more than I am right now. :)
It is without a doubt. However, I'm getting tired of Delta using the "Safety Line" for the cuts in F Class! All you get on most flights is a ziplock bag with water and trail mix!!! On a long flight you get a VERY Lame snack box, water, and a very limited choice of beer or wine in a plastic cup! BEYOUND PATHETIC!!! I had no problem paying a premium, because they had GREAT service upfront now it makes Spirit look good!! However, hats of to Alaska Airlines for having some fun with it:
 
Feeling a bit Limber for Life today, good stretching workout! Also, got my Cathe 2021 calendar in the mail today and already, have it up! However, looks like she changed her name to Cath!!! One final DVD for the year! Fit Tower Advanced Total Body. For the standing Lower Body going to swap/modify and do on the mat.
 

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Hi all! Been crazy at work but I've been getting my workouts in, and feeling good.
I completely agree with all the stuff that's been said about the current political climate. I am exhausted and disgusted by so many things right now, but I am feeling a glimmer of hope for the future the closer we get to Inauguration Day.
I get dizzy spells sometimes too! I have thought perhaps it's an anxiety symptom, or maybe it's hormones (I'm 40. Also just came off the Depo Provera shot and onto a low dose pill). I find exercise helps as well. Thank goodness!
Yesterday was ICE Metabolic Total Body + MM chest. Today I did ICE Lower Body Blast + MM shoulders + core 2. Love both of those workouts!
I love reading about folks' pets and I'm glad to hear they are doing well. I never feel OK when my furry family members aren't 100%!
Happy Friday everyone! Oh, and I don't mind either way about the daily placeholders. ;)
 
Thanks, everyone! :) :)

@Mad-Dog88 that video is awesome!! :)

Today was Perfect30 Yoga, which is officially my favorite yoga workout ever. :) Trust Cathe to make a yoga workout I can actually stand to do.

I'm only working half a day today and then it's off to see the vestibular specialist.

Happy Friday!!
 

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