Week 1 done!!!! Cathe, you rock!!!!

jldgottarun

jldgottarun

Cathlete
Yah!!! I started the 90 day rotation on Sunday. Since I don't have time for a 90 min. Workout during the week, I added core 2 on Sunday and scheduled core 1 today (my rest day), well I ended up doing Tabata premix 1 (Tabata 1 with core 1). It was PERFECT!!!!! 30 min. Quick cardio + core. I feel great! I even did the bicep and tricep 100 rep challenge yesterday. These workouts are so much fun, Cathe!!!!! Love this rotation. Thank you so much for all of the effort you put in to make these workouts perfect!
No boredom
Great music
Perfect 32 count
Awesome rotations
Challenging workouts
Perfect teaching style (friendly, kind, encouraging, perfect form)
VERY comprehensive
You are the cream of the crop, and NOBODY compares. Your hard work truly shows.
I could go on... and probably will.. later
I love you, Cathe!
XO

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today was my rest day and I start week 2 tomorrow....and I agree with you 100%...this is awesome! thanks Cathe you rock!
Can't wait for tomorrow...Burn Sets and I'm going to add on one of the Cardio's!
 
I am looking forward to burn sets too! So glad the weight workouts vary from week to week! Love it! I was also thinking about how much time Cathe takes to read and respond to so many posts. That is really nice of her.

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Jodi,

I begin the 90 day indulating program tomorrow. I was previewing Supercuts today. I think this one will be my favorite. I can't believe I have to wait an entire month. We will see if I can hold out that long.

Vicky
 
Can't decide

Love the new workouts so far. I have not followed the 90 day program yet. I have been picking and choosing. I have a foam floor so I have to skip the disk work. So far I love the variety. I can not decide if I will do the program to a "t" or modify yet. I work as a nurse 12 hour shifts so working out 6 days a week may not work for me. But I certainly will enjoy playing around with all the new stuff. Thanks Cathe for all the variety and timesavers! I also love the 100 rep challenges so far! I am also in karate so I love all the kicks and the bag work is great!
 
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