<--LOL at stephanie's iTread-head-cold-intervention-theory
<--was determined not to let that interfere with w/o
<--did an HIIT w/o which consisted of 15 intervals of 45 seconds at 9.8 speed and 60 seconds at 4.5 speed THEN did L&G
<--noticed that <--had to breathe through mouth more than through nose
<--still can't really breathe through nose
<--called doctor friend for a script for a good decongestant
<--has MORE dissertation drama going on
<--is really not liking <--'s advisor too much right now
<--would rather quit than start the WHOLE dissertation process over with a new topic
<--really needs to work this out
<--will be talking with advisor
<--http://smileys.smileycentral.com/cat/36/36_1_28.gif