<--Wednesday morning papers didn't come...

<---tells Suzanne that the HH is the "Hidey Hole" where OAL'ers go when they are having a bad day or just need to escape from life
<---adds that hunky actors tend to also hang out in the HH and there is no such thing as a "Calorie" down there, so you can eat all you want :)
 
<--- gives a big whip cracking to liann and shouts 'get your arse in gear, woman!'
<--- sends more big hugs to Beavs
<--- tells Shelley that <--- had a very nice evening thanks - just sat chatting, drinking and reminiscing
<--- says hi to suzanne
<--- hopes shannon's neck pain clears up
<--- is as excited as emily about the clips :eek:
<--- hopes stephanie has a good day
<--- finally succumbed after holding out for weeks and ordered all three GS and Imax3 :7
<--- was waiting for new series but it will be at least another month before <--- can get them over here so couldn't hang on any longer for some new stuff :p
<--- can't wait to do a GS rotation!
 
<--LOL at stephanie's iTread-head-cold-intervention-theory
<--was determined not to let that interfere with w/o
<--did an HIIT w/o which consisted of 15 intervals of 45 seconds at 9.8 speed and 60 seconds at 4.5 speed THEN did L&G
<--noticed that <--had to breathe through mouth more than through nose
<--still can't really breathe through nose
<--called doctor friend for a script for a good decongestant
<--has MORE dissertation drama going on
<--is really not liking <--'s advisor too much right now
<--would rather quit than start the WHOLE dissertation process over with a new topic
<--really needs to work this out
<--will be talking with advisor
<--http://smileys.smileycentral.com/cat/36/36_1_28.gif
 
<---really really hopes that Lorie's dissertation situation works itself out!!!
<---offers her assistance is roughing up the advisor should Lorie decide to go that route
 
<--tiptoes back in to say thanks!
<--thinks HH must be a busy place some days! ;)
<--sounds wonderful
<--anxiously awaits evening at BF's to view new clips as <--only has dinosaur dial-up at home.
<--tiptoes back out again
<--is having trouble working as would much rather play!
 
<--likes this one
http://bestsmileys.com/drinking/2.gif
<--kicks Liann's patootie and says w/o girl!!
<--says Hi to Suzanne
<--is glad Beavs is better and hope all works out for her
<--hopes Lorie gets the #$@$%@ dissertation all figured out
<--wonders if Evily is still resting??
<--hopes Shannon gets to see the new clips soon!
<--tells Liann <--thinks Nancy was just sad about the ongoings here, but could be wrong (Beavs, people sick, etc)
<--agrees with Amelia about working up to the new series
<--but thinks that's what makes it so fun!!
<--hopes Stephanie gets all of her errands run
<--if it makes Nancy feel any better <--still has DOMS from Sundays w/o too :eek:
<--loves Ronne's hot toddie idea :7
<--is ready for lunch!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<--likes Michele's smiley peeps
<--is not sure where or how to get such thingies but likes the drunken smilies
<--thinks it would be cool to see smilies give each other swirlies
<--reminds you all you are the bomb diggity dangs
<--heads back to the HH
 
><--likes Michele's smiley peeps
><--is not sure where or how to get such thingies but likes the
>drunken smilies
><--thinks it would be cool to see smilies give each other
>swirlies
><--reminds you all you are the bomb diggity dangs
><--heads back to the HH


<---tells Beavs to go to this website: http://bestsmileys.com/pageindex.htm and search for the smilies she likes. Then all she has to do is cut and paste the URL listed to the left of the smilie. Says to remove the IMG tags or you will have a little box with an "x" in it in front of your smilies.
 
<---loves all the smileys from Cuz
<---thinks Cuz really knows how to make a person smile... even without the smileys
<---is glad to see Beavs peek out of the HH
<---hopes the HH therapy is working
<---congratulates Ronne on her GS purchase
<---knows she'll love them!
 
<---is glad to see Beavs feeling a little better
<---hopes her spirits continue to lift
<---is excited for Ronne's GS and IMAX3 workouts :)
<---can't believe Lorie did HIIT with a head cold :eek:
<---thinks Lorie needs a 5-step program to overcome her treadmill addiction ;)
<---tells Catherine that, yes, <--- is still resting
<---is hating it x(
<---is thinking of starting back with some Yoga next week, see how that goes, and then add in some weights and cardio
<---is ready for lunch... let's eat!! :D
 
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