@@ WEDNESDAY DAILY CHECK IN!!@@

[Calico]

Where is everybody? I normally don't start this thread 2 days in a row!!

I did the Shorter Get Amped Taebo workout, now I am going to the pool for maybe the last day, sigh.

Have a great workout and day!!

 

[Zhaoyang]

I don't deserve to be "somebody", but here I am!

Reviewing my notes and logs, my plans remain the same as they were last October. These are not necessarily in order:

1) shoulder geometry
2) rotator cuffs
3) core (Cathe videos)
4) general (elliptical machine)

Later I'll talk about these a little, as I did before.
Thanks to the forum for helping me remember where I was.

 

[Conni]

Hi ladies,

Thanks for keeping us started Annette!

Today was Bodymax, yep I did the entire 90 minutes and was a sweaty mess the whole time! The beauty of taking time off is doing a workout like this once in awhile, which was one of my goals this week.
Ended up painting both bathrooms yesterday and they look sooooo nice. Painting around toilets is not so fun, but the outcome is great, and I have been wanting to do it for sooo long.
So now the family room, kitchen, foyer, staircase, hallway, and 2 bathrooms are finished. Next spring look out living and dining rooms!!!!

 

[CeciFifi]

Hi ladies
Tonight I did Leah Sarago upper body plus exhale core fusion arms and abs upper body segment. See u all tomorrow.

 

[Carmen829]

Hi ladies no workout for me this week. Hope to get a scheduled routine to fit workouts in soon.

Great work on the paint job Connie.

great workouts ladies.

good night. Carmen