WEDNESDAY 5/26
- Thread starter macska
- Start date
Calico
Cathlete
Hi Mari, glad that you had another good P90X morning. I did Slow and Heavy Legs and Shoulders plus the abs off of Body Max, though I did cheat and during the heavy set of lunges I rode my bike on the trainer :+ just couldn't stomach the idea of doing lunges with such a heavy weight.
My boys passed their homeschool evaluation so that was good. She said it looked like we had a great year(boy do I have her fooled, LOL!! I really pull it together in the end)!! So now I have a 2/3rd grader (he does 3rd grade work but reads on a 2nd grade level barely), a 5th grader and a 7th grader. Boy they grow up fast
;( !!
My sides really hurt today do you think it is from the planks I did yesterday? Since I had not done them in a really long time. I was really shaking like a leaf during them and wonder now if it really does work the obliques/love handle area?!? I am sooooooo sore!!
Anyway have a great evening!!:7
My boys passed their homeschool evaluation so that was good. She said it looked like we had a great year(boy do I have her fooled, LOL!! I really pull it together in the end)!! So now I have a 2/3rd grader (he does 3rd grade work but reads on a 2nd grade level barely), a 5th grader and a 7th grader. Boy they grow up fast
;( !! My sides really hurt today do you think it is from the planks I did yesterday? Since I had not done them in a really long time. I was really shaking like a leaf during them and wonder now if it really does work the obliques/love handle area?!? I am sooooooo sore!!
Anyway have a great evening!!:7
macska
Cathlete
Annette, it seems that you are doing a great job home schooling your kids. Congratulations!
Yes, the pain maybe because of the planks. I think planks are great for the whole core not just only for the abs. It takes a while to see result, but it's worth doing them. But at least you have immidiate pain...:7 You see, no pain, no gain.....
Yes, the pain maybe because of the planks. I think planks are great for the whole core not just only for the abs. It takes a while to see result, but it's worth doing them. But at least you have immidiate pain...:7 You see, no pain, no gain.....
Mckmain
Cathlete
Hi girls...Annette, I think those dreaded planks can hurt anywhere....and geat job with the boys! I did Ab ripper then a 4 mile run. Then home again for P90X Shoulders and Arms. I used mostly 8 and 9lb except 5 and 6 lbs for triceps. Those exercises were so cool. I am focusing more on toning right now before increasing my weight. I've lost 5 lbs which is good too......Carole
..and geat job with the boys! I did Ab ripper then a 4 mile run. Then home again for P90X Shoulders and Arms. I used mostly 8 and 9lb except 5 and 6 lbs for triceps. Those exercises were so cool. I am focusing more on toning right now before increasing my weight. I've lost 5 lbs which is good too......Carole