wedding video question

[likes2bfit]

I do not own the wedding video. I am looking at Cathe's roation where she uses the recumbent bike 2x week and treadmill 2x week. It incleds the strength portion of the wedding video and body max. I have PH & MIS. Are either of these a good substitute for the wedding video Strength? Would the PS videos in combination be an acceptable substitute?

Take time to enjoy those who matter most to you & do all things in moderation

 

[RhiannonW]

IMHO any of the 3 strength training videos you mentioned are better(harder) than the wedding video strength.

 

[bebop]

I love the step portion of the wedding tape. The strength training is good but very very basic. MIS and Power Hour or Pure Strength are excellent. Any Cathe Strength workout is fabulous.