wiggie
Cathlete
I have lost about 90 lbs over the last few years at first using the Firm & progressing to Cathe's workouts. I was hoping STS would be finished before my wedding on October 4th, but I don't think that will happen. My gown is strapless so I really need definition in my arms, my shoulders look fine. Any suggestions? Responses from anyone who can help will be greatly appreciated.