L Sass
Cathlete
Hi all. It struck me as I was doing HSC today what a workout evolution I've come through in the last year. A year ago I only knew the Firm as my preferred workouts. I didn't discover Cathe until last Christmas.
And now while I moan about losing body fat and why doesn't this or that work, and what eating plan to follow and how can I incorporate new fitness theories into some kind of practice, and - and - and - it hit me. I have drastically changed my body in the last year. I've learned new exercises from a leader who I consider to be the best there is. I had the thrill of a lifetime to go to her gym, meet her, and workout with her and 100 other strong, fitness-minded people. I've met all of you on-line, and with the best and brightest advisors like Nancy and Carole and Sarah and Lauramax and Haydee and Kathryn and too many more to name - I have grown so much in this last year. Yep - there's always more to learn and do and incorporate, and I will. But I just wanted to share that revelation, and say thanks to all of you. You give me advice and keep me grounded. You, fellow Cathe-ites, are the best. (I'll stop the mushy stuff now)
Lorrie
And now while I moan about losing body fat and why doesn't this or that work, and what eating plan to follow and how can I incorporate new fitness theories into some kind of practice, and - and - and - it hit me. I have drastically changed my body in the last year. I've learned new exercises from a leader who I consider to be the best there is. I had the thrill of a lifetime to go to her gym, meet her, and workout with her and 100 other strong, fitness-minded people. I've met all of you on-line, and with the best and brightest advisors like Nancy and Carole and Sarah and Lauramax and Haydee and Kathryn and too many more to name - I have grown so much in this last year. Yep - there's always more to learn and do and incorporate, and I will. But I just wanted to share that revelation, and say thanks to all of you. You give me advice and keep me grounded. You, fellow Cathe-ites, are the best. (I'll stop the mushy stuff now)
Lorrie