Was wondering if you could do a series for people with osteoporosis

[blc6571]

I am looking for a series of workouts for someone with osteoporosis. Found out that alot of the workouts I was doing are not suited for someone with this issue. I have loved your workouts but need to see if you have ones that will now work for where I am in this stage in life

 

[psusoccer17]

I would like this too.

 

[dixiedog6]

Wonderful idea!!

 

[Irolnnyl]

Unpopular opinion…

I’m starting to see a lot of “Osteoporosis Influencers” out there, who are doctors or physical therapists. Poor Cathe would probably get slammed for whatever recommendations she made. The moderators in some of these groups will pounce quickly