Thank you for everyone who has posted replies to my questions in the past few weeks, I know I have asked advice on everything!!! The last thing I need some advice on is how to get that perfect pair of calves. I want mine to be muscular, defined, yet still feminine looking. Any good exercises or activities that anyone has or good routines, would be helpful. Thanks to everyone again, I appreciate it.
Want defined calves
- Thread starter danzakcpa
- Start date
Hi there! I'm going to sound like a broken record, but variety, variety, and more variety! GS legs has KILLER calf work. PLB is really good too. Try days w/ holding weights, days w/o, and don't forget that a lot of workouts work your calves hard even when you don't hit them specifically...hello lungs and squats! I really, really love the slo mo lunges in GS legs. It is w/o a doubt awesome. HTH!
Live with sincerity, love with passion, and dance like you mean it.
Debbie
Live with sincerity, love with passion, and dance like you mean it.
Debbie
melodygirl
Cathlete
And don't forget, cardio step workouts, walking and running are all going to get in some calf definining work,
