Am I the only person here with this problem? I cannot take vitamins to save my life. I keep trying, trying, trying to take a daily vitamin but the result is the same: I am either really nauseous for hours afterwards or else I actually throw up. (Sorry, TMI, I know.) Even when I was pregnant I could never take prenatal vitamins. I try to be careful that I am eating a lot of whole foods and grains and such to try to get everything the natural way, but I know there are days I fall short.
Any suggestions, ideas? I am seriously thinking about taking kids' chewables - the kind you can get in the health food store, they're not quite so loaded with sugar as Flintstones.
Marie
Any suggestions, ideas? I am seriously thinking about taking kids' chewables - the kind you can get in the health food store, they're not quite so loaded with sugar as Flintstones.
Marie