Vitamin Supplements And Nutrition Software

[shoegoddess]

Sorry if this question is in the wrong spot. I purchased 1 month of the nutrition software today and was wondering how others are recording supplements. I take
One A Day Weight Smart
Calcium
glucosamine & chondroitin

Also water consumption. Is there a spot for that?

 

[Ffte]

I created a custom food for my supplements. I did not see anything for water, but I did not look either. You could create a custom food and just enter 0 for all entries that require and entry, which would allow you to track your water intake.

 

[shoegoddess]

Did you enter every vitamin & mineral on the label or did you just generic the entry?
re: vitamin
calcium
etc.

 

[NancyAZ]

I entered everything from each supplement when I created my custom "foods" for all of the supplements. Since you only have to do it once, it's just a hassle the one time.

 

[shoegoddess]

Thanks Nancy!

 

[Ffte]

I only take one suppliment so I entered all the nutrition values into the one entry. If you take them all everyday I would probably just enter all of them together as vitamins or something and then you can just add them all as one item everyday. But that's just me.