Videos not using a step
- Thread starter diane334
- Start date
There aren't too many to choose from (which is a shame). The one's Cathe does have are quite fun IMO.
She has two kickboxing workouts, Cardio Kicks and CTX Kickboxing. I don't have Cardio Kicks. I do have CTX Kickboxing and I really enjoy this one. It really gives a great workout in a short amount of time.
I believe that Bootcamp from the Intensity Series is another nonstep workout. You might want to check the website just to be sure. This is another one I don't have and have heard lots of positive things about.
I believe that's it. Of course, most all Cathe's weight videos only use the step as a bench. I think a lot of those moves can easily be done on the floor with a pillow between the shoulder blades. I know that Muscle Endurance only uses a high step (I use my FL) and the rest of the weights are either standing, seated, or on the floor.
HTH,
She has two kickboxing workouts, Cardio Kicks and CTX Kickboxing. I don't have Cardio Kicks. I do have CTX Kickboxing and I really enjoy this one. It really gives a great workout in a short amount of time.
I believe that Bootcamp from the Intensity Series is another nonstep workout. You might want to check the website just to be sure. This is another one I don't have and have heard lots of positive things about.
I believe that's it. Of course, most all Cathe's weight videos only use the step as a bench. I think a lot of those moves can easily be done on the floor with a pillow between the shoulder blades. I know that Muscle Endurance only uses a high step (I use my FL) and the rest of the weights are either standing, seated, or on the floor.
HTH,
kathryn
Cathlete
Diane, I hope you're not planning on doing Cathe's step moves on the fanny lifter. It's way too unstable for that, IMO. I even find that doing the Firm step moves on it is iffy, since it's so light and could easily skitter across the room if you accidentally tap it.
I just got a high step topper, and I'm so happy to be able to add propulsion moves to my Firm step tapes. I couldn't/wouldn't do this with the Fanny Lifter.
I just got a high step topper, and I'm so happy to be able to add propulsion moves to my Firm step tapes. I couldn't/wouldn't do this with the Fanny Lifter.
Diane, this is just an idea... Would you consider doing step workouts without a step? I take out the step when my knees are bothering me or when I'm trying to learn a new Cathe step workout. There's a mark on my carpet where I usually put my step and that's the guide I use. As long as I keep my range of motion wide, I can still keep up my usual intensity.
Pinky
Pinky