video types/formats

tralyn13

Cathlete
I was wondering if there was any place that someone could look up Cathe videos and figure out which ones are similiar. What I mean is that when doing her rotations, I don't have all of her stuff, but quite a bit and want to substitute what I do have for what is called for but want to keep it as close as possible, but I'm not fanatic about it, just general styles.
Thanks.
Traci'
 
I don't think there's an automated way to do this on this site, but other forum members answer this kind of question pretty promptly all the time. I suggest you just post the specific question and one of us Cathe know-it-alls will show off by answering it. ;)
 
Cool, thanks...

I have CTX in vhs and there is no way I want to piece each tape for the upper body work. So I thought that ME Upper Body would do. Or PUB with lighter weights.

A subst for Power Hour (ME, MIS)?

Traci'
 

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