Video of Clip of Cathe's Circuit S-W-E-A-T Live Workout


Staff member

This video clip is from Cathe's (Thursday, April 14th at 9:15am EST) "Circuit S-W-E-A-T Live!" Live workout and is our 97th Cathe Live production. Have your water and your towel handy as we melt away mega calories with nonstop rounds of cardio, upper body, lower body and core. Are you ready to SWEAT?!

Equipment needed:

Full sized step with two risers per side

Various weighted dumbbells

Fitness Mat

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at

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