Video Clip of Plyo HiiT #2

[forum_admin]

Are you ready for take off?! Plyo HiiT includes two supercharged workouts that are sure to keep fat burning for hours after your workout has ended!

In Plyo HiiT Two you will do periods of intense exercise followed by very short rests. You'll keep your muscles engaged and guessing with random interval-to-rest ratios and varied tempos.

So get ready to take things up a notch on your step (6 to 8 inches to be exact) in Plyo Hiit Two for power packed, high intensity 'step' intervals that are sure to keep those hearts pumping!

We will have a video clip of Plyo HiiT One as well as other video clips up shortly, so keep checking back for more video clips from Ripped With HiiT.

*You can pre-order Ripped With HiiT or learn more at: http://bit.ly/RTWneG (Pre-Order for only $8.88 per workout.*Price based on discount bundle purchase of all 9 workouts) pumping lower body strength training. Act now, offer ends November 21st!

 

[Justinef]

And Cathe says 'that was easy' half way through ???!!!!!????????

 

[jamie vaughn]

Holy Smokes!!!! I better get my big girl workout pants on for these! LOL!

 

[tlc93]

AAAHHHH!!!! Squats in a box on the step, turning jump squats and I can hear Cathe breathing!!!! Looks friggin awesome. I'm ready!

 

[Love2step9497]

This one is going to be a favorite! Can't wait to get them!

 

[Soxy]

My heart rate just went up watching this! I'm getting exited & I'm luvin' "Hiit"!!!!

 

[nckfitheart2009]

This is for us, plyo lovers. I recognised few imax favourite moves....This is going to be a ouchie-phewie one

 

[rcsaros]

Looks like I will be modifying a bit in this one. I am not a fan of jumping on and off the step.

 

[firemedic]

I'm glad I've done her Live step hiit classes since she's done some of the moves in them. Just not good at the staddle taps or power turning squats on the step. My feet get mixed up. This too looks great.

 

[Kira]

I noticed in the still shot of the video that everyone is using a 6 inch step, but when you watch the video they use 8 inches. Are there 2 versions of this workout?

 

[forum_admin]

I noticed in the still shot of the video that everyone is using a 6 inch step, but when you watch the video they use 8 inches. Are there 2 versions of this workout?

We use a 6 in step in the warm up and a 8 in step in the workout