Video Clip of Cathe's Smokin Upper Body Blast Live Workout

forum_admin

forum_admin

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This video clip is from Cathe's Thursday,July 21st at 9:15am EST,"Smokin' Upper Body Blast" Live workout and is our 111th Cathe Live production.

I only have one thing to say...heeee he he he heeeee !!!! Lol! Get ready to chisel your upper body and sprinkle in some blasts!!! Yes, shiny happy people be the hap's in the house! See you in the morning!

Equipment Needed:

A set of 10 pound dumbbells
Medium tension resistance tubing
A fitness mat

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are
recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
 
Last edited:
forum_admin said:

This video clip is from Cathe's Thursday,July 21st at 9:15am EST,"Smokin' Upper Body Blast" Live workout and is our 111th Cathe Live production.

Time to tighten, tone, chisel & sizzle!!!! Yes the butt & core are going to work like never before!

Equipment Needed:
Fire walker loop
A set of 10 pound Dumbbells
A paper plate (or gliding device)
A stability ball
A fitness mat

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are
recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
Click to expand...

I think you have the wrong description with today's workout, equipment, etc. :)
 
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