Video Clip of Cathe's Pedal to the Metal Live Workout

[forum_admin]

This video clip is from Cathe's "Pedal to the Metal" Live!, that was first broadcast on Thursday, October 1st on Cathe Live and is our 71st live broadcast.

Get ready to get "schweaty" with this non stop high energy indoor cycle workout. See you Thursday!

EQUIPMENT NEEDED:

Indoor cycle bike
Spin shoes optional

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD

 

[nckfitheart2009]

Faking doesn't burn the baking!
Lol so true, Love it.

 

[Cathy gorman]

Love the music in this one. What is it or where can I get it? Specifically, I want the 2nd or 3rd song about hashtag ( I think that's what it is). Have looked on fit jam but no luck.

 

[FireLight]

I am going to ask Santa for a spin bike this year? Do you think he will deliver?!