indoor cycle video

Does anyone have any input Cathe Live, On Demand or Blender indoor cycle classes? I take spin classes at my gym but times don't always work so I'd like to start using some of Cathe's. Any favorites or notes you can share regarding type of drills, difficulty, etc. to help me choose? Thank you!!

This video clip is from Cathe's "Pedal to the Metal" Live!, that was first broadcast on Thursday, October 1st on Cathe Live and is our 71st live broadcast. Get ready to get "schweaty" with this non stop high energy indoor cycle workout. See you Thursday! EQUIPMENT NEEDED: Indoor cycle bike...