Video Clip of Cathe's Let’s Ride Express Live Indoor Cycling Workout

[forum_admin]

Attention Cathe Live subscribers: Thursday, August 5, 2021, at 9:30 am EST we’ll be doing “ Let’s Ride Express” LIVE! Time to snap/strap in and get a quick sweat! This fun, high-intensity, low impact cycle workout burns tons of calories and is the perfect stand-alone or add-on workout! Ready, set, let’s ride!!!
Equipment Needed:
Indoor cycle

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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[str8shooter]

Thank you so much for this 1/2 hour workout. I had been only doing a 1/2 hour of the other Live spin classes b/c at this time in my training that’s all my plan called for me to do. I always felt bad not finishing the workouts. So this is perfect Cathe!
Amy

 

[Cathe Friedrich]

Thank you so much for this 1/2 hour workout. I had been only doing a 1/2 hour of the other Live spin classes b/c at this time in my training that’s all my plan called for me to do. I always felt bad not finishing the workouts. So this is perfect Cathe!
Amy

So great to hear this Amy! Thanks for your feedback

 

[horsing around]

This workout is freezing while the credits are rolling. I logged out/back in. Is anyone else having the same issue with this workout? Thank you.