This video clip is from Cathe's Thursday, March 30th "Fit Body Boot Camp" live workout and is our 142nd live broadcast.We will be doing "Fit Body Boot Camp" live. Get ready to move through various cardio and weight exercises with very little breaks in between.
Equipment Needed:
A variety of handweights
A gliding disc
A fitness mat
Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
