Video Clip of Cathe's Cathe Claus’s 2018 Calorie Crush Live Workout

[forum_admin]

Attention Cathe Live subscribers: Thursday, Dec 20th, 2018 at 9:15 am EST we’ll be doing "Cathe Claus’s 2018 Calorie Crush Workout" LIVE!! This high energy workout is filled with blasts, compound moves and a few isolations here and there (just for jollies ). Get ready to sweat and have fun!!! Oh and don’t forget to come dressed in spirit wear! We’ll be in it too

Equipment Needed:

A fitness loop

A set of 5, 8, and 10-pound dumbbells. Have a lighter and heavier weight set on hand as an option if needed.

Lots of festive energy!

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[lisa_la_machina]

Love the festive workout wear!

 

[Teals]

That looked like tons of fun. Loved the outfits and "Cathe's Elf" shirts. So cute. And Where in the world did Cathe find those santa tights?

 

[jennifer319_2013]

Amazing that Cathe Clause kept her hat on the whole time! That was amazing! Way to go Cathe!

 

[gratefuldog]

I wasnt in the mood to workout yesterday, but I made myself do this one. I am so glad I did!! It was so fun! The outfits were so cool!
I only wish there was a way to have had Christmas music playing!

 

[garance]

I liked this one a lot. I modified all of the high impact stuff and was thankful for no burpees.

 

[desertambrosia]

I think I found my Monday workout. Cathe, you rock. I can't believe you kept that hat on the whole time. I would have had a cranial explosion, from the heat!

 

[aqua girl]

Just finished this one....I enjoyed it a lot! A lot of variation and short cardio segments...had to modify those jack variations, but used my loop and did low
Impact versions,,still felt it...and I will have to say it, Cathe is just too darn cute
With her "Santa suit"

 

[lisa_la_machina]

Cathe Claus put this workout in my stocking for Christmas morning. A great, fun, challenging Christmas Day sweat party. It is a gift to be able to workout with such a joyful, fun loving instructor (and her class of motivating Elves). Thanks, Cathe!

 

[Cathe Friedrich]

That looked like tons of fun. Loved the outfits and "Cathe's Elf" shirts. So cute. And Where in the world did Cathe find those santa tights?

Thanks, Santa tights are by Gear Bunch

 

[Cathe Friedrich]

Cathe Claus put this workout in my stocking for Christmas morning. A great, fun, challenging Christmas Day sweat party. It is a gift to be able to workout with such a joyful, fun loving instructor (and her class of motivating Elves). Thanks, Cathe!

Thank you Lisa

 

[Cathe Friedrich]

Amazing that Cathe Clause kept her hat on the whole time! That was amazing! Way to go Cathe!

Lol, I thought the same thing. I didn’t expect my hat to last more than 10 min.

 

[Cathe Friedrich]

I wasnt in the mood to workout yesterday, but I made myself do this one. I am so glad I did!! It was so fun! The outfits were so cool!
I only wish there was a way to have had Christmas music playing!

I couldn’t agree more...I so wish we were allowed to use Christmas music.

 

[Cathe Friedrich]

Just finished this one....I enjoyed it a lot! A lot of variation and short cardio segments...had to modify those jack variations, but used my loop and did low
Impact versions,,still felt it...and I will have to say it, Cathe is just too darn cute
With her "Santa suit"

Thank you Aqua Girl

 

[Cathe Friedrich]

I think I found my Monday workout. Cathe, you rock. I can't believe you kept that hat on the whole time. I would have had a cranial explosion, from the heat!

Lol....