Video Clip of Cathe's Cardio Boxing & Metabolic Conditioning Live Workout


Staff member
This video clip is from Cathe's Thursday, November 10th "Cardio Boxing & Metabolic Conditioning" live workout and is our 125th live broadcast.

Glove up and get ready get moving, get sweaty & get it done! Whoosh!!!! See you tomorrow!!!!

Equipment Needed:

A set 10's
A fitness mat
Gloves are optional

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today!

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