I really enjoy the 'All Step' video that came with my step. However, the quality of the tape itself leaves a lot to be desired. The tracking is off, creating static which makes it hard to see Cathe's feet. Also, after less than ten viewings, the audio and video tracks are slightly off, which also makes following along difficult. I enjoy the workout none-the-less, and plan on buying the whole Cross-training DVD set as soon as I have the funds.