Vegan or Zone better way to lose weight?

[nancy324]

Yep, Mogambo, I sure am careful with my fish. If you hung out here more often (nag nag) you would see all my posts about the dangers of fish. These days, almost all the fish I eat comes from Vitalchoice.com. It ain't cheap, but the peace of mind is worth the money for me.

-Nancy

 

[pixie9]

It's funny how the source of our protein leads us to believe different things about it. Protein is protein (as long as it's complete) whether is come from an animal/person/or plant. The body will process it the same way.

carolyn

 

[dss62467]

Weeeellllll....the one vegan I knew was pretty obese.